24th April 2016 | Cape Town, South Africa

ITU Cape Town - Elites (2016)

Jan Volar (#59)
Finished
GUN TIME:  00:59:13.6
Place
59  OF 59
Male
59  OF 59
Elite
59  OF 59

Swim 00:09:46.1 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:09:46.1 00:09:46.1 55 55 55 4.6 / 13:01 17:02:28

T1 00:01:19.4 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:01:19.4 00:11:06.6 59 59 59 - / - 04:27:08

Cycle 00:31:08.8 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:35.6 00:18:43.2 55 55 55 37.92 / 01:34 00:34:45
Bike 8.6km 00:05:51.8 00:24:36.1 53 53 53 38.29 / 01:34 20:03:58
Bike 12.4km 00:05:48.3 00:30:25.4 54 54 54 38.55 / 01:33 11:56:27
Bike 16.2km 00:05:52.8 00:36:19.2 54 54 54 38.58 / 01:33 05:35:41
Bike 20km 00:05:56.1 00:42:16.4 53 53 53 38.52 / 01:33 23:21:38

T2 00:00:24.1 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:24.1 00:42:41.6 47 47 47 - / - 05:48:43

Run 00:16:30.0 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:46.9 00:46:29.5 49 49 49 15.86 / 03:46 05:59:11
Run 2.2km 00:03:22.7 00:49:53.2 48 48 48 18.39 / 03:15 21:29:15
Run 3.3k 00:04:19.7 00:54:13.9 54 54 54 17.18 / 03:29 10:00:15
Run 4.5km 00:03:19.8 00:57:34.8 53 53 53 18.15 / 03:18 21:56:56
Run 5km 00:01:36.8 00:59:12.6 55 55 55 18.18 / 03:18 23:51:54