24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Adam Bowden (#8)
Finished
GUN TIME:  00:55:05.4
Place
16  OF 59
Male
16  OF 59
Elite
16  OF 59

Swim 00:09:10.1 0.75km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Swim 750m 00:09:10.1 00:09:10.1 19 19 19 4.9 / 12:13 16:45:10

T1 00:00:57.2 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T1 00:00:57.2 00:10:08.4 34 34 34 - / - 16:46:08

Cycle 00:29:39.6 20.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Bike 4.8km 00:07:19.5 00:17:28.9 44 44 44 39.3 / 01:31 16:53:28
Bike 8.6km 00:05:33.6 00:23:03.6 40 40 40 39.98 / 01:30 16:59:03
Bike 12.4km 00:05:30.8 00:28:35.5 38 38 38 40.35 / 01:29 17:04:35
Bike 16.2km 00:05:26.4 00:34:03.0 34 34 34 40.68 / 01:28 17:10:03
Bike 20km 00:05:45.0 00:39:49.1 39 39 39 40.45 / 01:28 17:15:49

T2 00:00:22.3 0.10km

Location Split Race Time Pos Male Elite Speed/Pace TOD
T2 00:00:22.3 00:40:12.4 27 27 27 - / - 17:16:12

Run 00:14:51.0 5.0km

Location Split Race Time Pos Male Elite Speed/Pace TOD
Run 1k 00:03:25.1 00:43:38.5 6 6 6 17.54 / 03:25 17:19:38
Run 2.2km 00:03:00.7 00:46:40.3 7 7 7 20.46 / 02:55 17:22:40
Run 3.3k 00:03:55.5 00:50:36.8 9 9 9 19.05 / 03:08 17:26:36
Run 4.5km 00:03:06.0 00:53:43.8 10 10 10 19.98 / 03:00 17:29:43
Run 5km 00:01:19.5 00:55:04.4 8 8 8 20.2 / 02:58 17:31:04