24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Flora Duffy (#1)
Finished
GUN TIME:  00:59:58
Place
3  OF 40
Female
3  OF 40
All Ages
3  OF 40

Swim 00:08:53 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:08:53 00:08:53 1 1 1 5.06 / 11:51 14:14:54

T1 00:00:48 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:00:48 00:09:42 1 1 1 - / - 14:15:43

Cycle 00:33:19 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:08:12 00:17:56 36 36 36 35.06 / 01:42 14:23:57
Bike 8.6km 00:06:09 00:24:07 36 36 36 35.85 / 01:40 14:30:08
Bike 12.4km 00:06:12 00:30:20 35 35 35 36.09 / 01:39 14:36:21
Bike 16.2km 00:06:15 00:36:37 35 35 35 36.14 / 01:39 14:42:38
Bike 20km 00:06:24 00:43:02 36 36 36 36.01 / 01:39 14:49:03

T2 00:00:25 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:25 00:43:29 27 27 27 - / - 14:49:30

Run 00:16:27 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:03:51 00:47:21 6 6 6 - / - 14:53:22
Run 2.2km 00:03:21 00:50:43 5 5 5 18.26 / 03:17 14:56:44
Run 3.3k 00:04:15 00:55:00 4 4 4 - / - 15:01:01
Run 4.5km 00:03:24 00:58:26 4 4 4 18.08 / 03:19 15:04:27
Run 5km 00:01:30 00:59:57 3 3 3 18.23 / 03:17 15:05:58