24th April 2016 | Cape Town, South Africa
EN

ITU Cape Town - Elites (2016)

Gillian Sanders (#35)
Finished
GUN TIME:  01:05:11
Place
39  OF 40
Female
39  OF 40
All Ages
39  OF 40

Swim 00:09:24 0.75km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Swim 750m 00:09:24 00:09:24 18 18 18 4.77 / 12:33 14:15:25

T1 00:01:05 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T1 00:01:05 00:10:31 23 23 23 - / - 14:16:32

Cycle 00:36:05 20.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Bike 4.8km 00:08:00 00:18:33 21 21 21 35.95 / 01:40 14:24:34
Bike 8.6km 00:06:13 00:24:47 26 26 26 36.22 / 01:39 14:30:48
Bike 12.4km 00:07:09 00:31:57 39 39 39 34.73 / 01:43 14:37:58
Bike 16.2km 00:07:23 00:39:21 39 39 39 33.72 / 01:46 14:45:22
Bike 20km 00:07:15 00:46:38 40 40 40 33.24 / 01:48 14:52:39

T2 00:00:22 0.10km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
T2 00:00:22 00:47:02 11 11 11 - / - 14:53:03

Run 00:18:07 5.0km

Location Split Race Time Pos Female All Ages Speed/Pace TOD
Run 1k 00:04:30 00:51:33 38 38 38 - / - 14:57:34
Run 2.2km 00:03:45 00:55:20 36 36 36 15.93 / 03:45 15:01:21
Run 3.3k 00:04:36 00:59:57 36 36 36 - / - 15:05:58
Run 4.5km 00:03:40 01:03:38 36 36 36 16.27 / 03:41 15:09:39
Run 5km 00:01:31 01:05:10 34 34 34 16.54 / 03:37 15:11:11