Ironman Port Macquarie 70.3 (2016)
Matthew AUER (#2034)
Finished
GUN TIME:
05:50:35
Place
416
OF
622
Male
329
OF
438
25-29
39
OF
49
Swim 00:37:10 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:10 | 00:37:10 | 301 | 239 | 32 | 3.06 / 19:34 | 08:50:42 |
T1 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:41:37 | 575 | 405 | 47 | - / - | 08:55:09 |
Cycle 03:05:37 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:11:19 | 01:52:57 | 492 | 382 | 47 | 29.19 / 02:03 | 10:06:29 |
| Bike 40.2k | 00:10:49 | 02:03:47 | 490 | 383 | 47 | 29.35 / 02:02 | 10:17:19 |
| Bike 47.2k | 00:13:53 | 02:17:41 | 483 | 380 | 46 | 29.48 / 02:02 | 10:31:13 |
| Bike 57k | 00:20:22 | 02:38:05 | 482 | 376 | 46 | 29.36 / 02:02 | 10:51:37 |
| Cycle | 01:09:09 | 03:47:16 | 457 | 362 | 43 | 29.09 / 02:03 | 12:00:47 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 03:49:59 | 335 | 255 | 32 | - / - | 12:03:31 |
Run 02:00:33 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:48 | 03:52:48 | 429 | 334 | 43 | 12.84 / 04:40 | 12:06:20 |
| Run 2.5k | 00:08:30 | 04:01:19 | 478 | 361 | 44 | 13.24 / 04:31 | 12:14:51 |
| Run 4k | 00:10:00 | 04:11:21 | 493 | 369 | 45 | 11.23 / 05:20 | 12:24:53 |
| Run 5.4k | 00:10:22 | 04:21:44 | 486 | 364 | 45 | 10.2 / 05:52 | 12:35:16 |
| Run 7.1k | 00:08:48 | 04:30:34 | 483 | 362 | 44 | 10.5 / 05:42 | 12:44:06 |
| Run 9.2k | 00:09:46 | 04:40:21 | 471 | 355 | 44 | 10.96 / 05:28 | 12:53:53 |
| Run 10.6k | 00:09:51 | 04:50:14 | 464 | 351 | 44 | 10.55 / 05:40 | 13:03:45 |
| Run 12.1k | 00:10:13 | 05:00:29 | 450 | 340 | 45 | 10.3 / 05:49 | 13:14:00 |
| Run 13.7k | 00:08:35 | 05:09:05 | 442 | 335 | 45 | 10.39 / 05:46 | 13:22:36 |
| Run 15.8k | 00:09:57 | 05:19:03 | 426 | 325 | 44 | 10.64 / 05:38 | 13:32:35 |
| Run 17.3k | 00:09:55 | 05:29:00 | 413 | 315 | 42 | 10.48 / 05:43 | 13:42:31 |
| Run 18.4k | 00:09:43 | 05:38:45 | 405 | 311 | 41 | 10.15 / 05:54 | 13:52:16 |
| Run 20.4k | 00:08:07 | 05:46:53 | 388 | 299 | 37 | 10.47 / 05:43 | 14:00:25 |
| Run | 00:03:39 | 05:50:34 | 387 | 299 | 38 | 10.5 / 05:42 | 14:04:05 |
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