1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Ben CONNETT (#2040)
Finished
GUN TIME:  05:20:28
Place
274  OF 622
Male
231  OF 438
25-29
30  OF 49

Swim 00:38:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:20 00:38:20 344 268 38 2.97 / 20:11 08:50:36

T1 00:02:30 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:30 00:40:52 347 253 28 - / - 08:53:07

Cycle 02:47:03 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34.7k 01:03:06 01:43:59 291 253 33 32.99 / 01:49 09:56:15
Bike 40.2k 00:10:11 01:54:12 305 265 33 32.89 / 01:49 10:06:28
Bike 47.2k 00:12:54 02:07:08 307 267 34 32.83 / 01:49 10:19:23
Bike 57k 00:18:57 02:26:06 316 271 34 32.5 / 01:50 10:38:21
Cycle 01:01:49 03:27:56 270 235 27 32.32 / 01:51 11:40:12

T2 00:02:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:01 03:29:58 149 129 22 - / - 11:42:14

Run 01:50:27 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600mtr 00:02:36 03:32:35 326 267 34 13.84 / 04:20 11:44:51
Run 2.5k 00:07:08 03:39:44 269 222 29 15.37 / 03:54 11:52:00
Run 4k 00:08:09 03:47:55 258 214 27 13.38 / 04:28 12:00:10
Run 5.4k 00:08:44 03:56:40 259 215 28 12.13 / 04:56 12:08:56
Run 7.1k 00:07:33 04:04:15 260 217 27 12.43 / 04:49 12:16:30
Run 9.2k 00:08:29 04:12:45 255 213 27 12.9 / 04:38 12:25:01
Run 10.6k 00:09:50 04:22:37 280 230 29 12.08 / 04:57 12:34:52
Run 12.1k 00:09:15 04:31:53 277 228 29 11.72 / 05:06 12:44:09
Run 13.7k 00:07:41 04:39:35 276 227 29 11.8 / 05:04 12:51:51
Run 15.8k 00:10:16 04:49:53 291 237 29 11.86 / 05:03 13:02:08
Run 17.3k 00:09:19 04:59:13 287 234 28 11.63 / 05:09 13:11:29
Run 18.4k 00:09:36 05:08:51 285 233 28 11.16 / 05:22 13:21:06
Run 05:20:27 05:20:27 279 229 28 11.46 / 05:14 13:32:42

Ben CONNETT's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2040 274 30 231 05:20:28