Ironman Port Macquarie 70.3 (2016)
Ben COVENTRY (#2041)
Finished
GUN TIME:
04:34:14
Place
51
OF
622
Male
49
OF
438
25-29
10
OF
49
Swim 00:29:01 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:01 | 00:29:01 | 23 | 20 | 2 | 3.92 / 15:16 | 08:33:17 |
T1 00:01:17 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:17 | 00:30:20 | 25 | 22 | 2 | - / - | 08:34:36 |
Cycle 02:22:41 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:53:07 | 01:23:29 | 17 | 17 | 6 | 39.18 / 01:31 | 09:27:45 |
| Bike 40.2k | 00:08:08 | 01:31:39 | 19 | 19 | 6 | 39.35 / 01:31 | 09:35:55 |
| Bike 47.2k | 00:10:11 | 01:41:51 | 18 | 18 | 6 | 39.6 / 01:30 | 09:46:07 |
| Bike 57k | 00:15:24 | 01:57:17 | 16 | 16 | 6 | 39.34 / 01:31 | 10:01:33 |
| Cycle | 00:55:44 | 02:53:03 | 25 | 25 | 6 | 37.84 / 01:35 | 10:57:19 |
T2 00:02:31 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:31 | 02:55:35 | 287 | 224 | 30 | - / - | 10:59:51 |
Run 01:38:36 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:15 | 02:57:51 | 115 | 110 | 20 | 15.98 / 03:45 | 11:02:07 |
| Run 2.5k | 00:06:26 | 03:04:19 | 109 | 105 | 17 | 17.2 / 03:29 | 11:08:35 |
| Run 4k | 00:07:18 | 03:11:38 | 107 | 103 | 16 | 14.96 / 04:00 | 11:15:54 |
| Run 5.4k | 00:07:48 | 03:19:28 | 107 | 103 | 17 | 13.57 / 04:25 | 11:23:44 |
| Run 7.1k | 00:06:54 | 03:26:24 | 116 | 112 | 18 | 13.83 / 04:20 | 11:30:40 |
| Run 9.2k | 00:07:55 | 03:34:20 | 114 | 110 | 18 | 14.24 / 04:12 | 11:38:36 |
| Run 10.6k | 00:07:53 | 03:42:15 | 115 | 111 | 18 | 13.63 / 04:24 | 11:46:31 |
| Run 12.1k | 00:08:30 | 03:50:47 | 118 | 112 | 19 | 13.15 / 04:33 | 11:55:03 |
| Run 13.7k | 00:07:17 | 03:58:05 | 123 | 115 | 19 | 13.15 / 04:33 | 12:02:21 |
| Run 15.8k | 00:08:26 | 04:06:32 | 124 | 116 | 19 | 13.36 / 04:29 | 12:10:48 |
| Run 17.3k | 00:08:30 | 04:15:03 | 121 | 114 | 18 | 13.06 / 04:35 | 12:19:19 |
| Run 18.4k | 00:08:41 | 04:23:46 | 123 | 115 | 18 | 12.52 / 04:47 | 12:28:02 |
| Run 20.4k | 00:07:13 | 04:31:00 | 120 | 113 | 18 | 12.83 / 04:40 | 12:35:16 |
| Run | 00:03:11 | 04:34:13 | 120 | 113 | 18 | 12.83 / 04:40 | 12:38:28 |
Ben COVENTRY's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie 70.3 (2012) | Individuals | #294 | 647 | 28 | 571 | 05:48:48 |
| Port Macquarie 70.3 (2013) | Individuals | #880 | 152 | 12 | 144 | 05:00:33 |
| Port Macquarie 70.3 (2014) | Individuals | #232 | 100 | 8 | 91 | 04:57:49 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2041 | 51 | 10 | 49 | 04:34:14 |
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