Ironman Port Macquarie 70.3 (2016)
Thomas FURSDON (#2052)
Finished
GUN TIME:
05:40:02
Place
373
OF
622
Male
301
OF
438
25-29
34
OF
49
Swim 00:36:39 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:39 | 00:36:39 | 282 | 229 | 31 | 3.1 / 19:17 | 08:47:11 |
T1 00:02:48 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:48 | 00:39:29 | 410 | 296 | 36 | - / - | 08:50:01 |
Cycle 03:02:06 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:07:06 | 01:46:36 | 385 | 315 | 37 | 31.02 / 01:56 | 09:57:08 |
| Bike 40.2k | 00:10:21 | 01:56:58 | 388 | 319 | 37 | 31.13 / 01:55 | 10:07:30 |
| Bike 47.2k | 00:14:08 | 02:11:07 | 403 | 328 | 39 | 30.9 / 01:56 | 10:21:39 |
| Bike 57k | 00:20:27 | 02:31:36 | 416 | 333 | 40 | 30.5 / 01:58 | 10:42:08 |
| Cycle | 01:09:59 | 03:41:36 | 429 | 343 | 39 | 29.65 / 02:01 | 11:52:08 |
T2 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 03:44:29 | 386 | 293 | 39 | - / - | 11:55:01 |
Run 01:55:31 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:03:02 | 03:47:32 | 523 | 390 | 47 | 11.86 / 05:03 | 11:58:04 |
| Run 2.5k | 00:07:42 | 03:55:16 | 416 | 329 | 42 | 13.93 / 04:18 | 12:05:48 |
| Run 4k | 00:09:08 | 04:04:25 | 407 | 323 | 39 | 12.04 / 04:58 | 12:14:57 |
| Run 5.4k | 00:09:30 | 04:13:57 | 397 | 316 | 38 | 11 / 05:27 | 12:24:29 |
| Run 7.1k | 00:07:51 | 04:21:49 | 376 | 297 | 36 | 11.41 / 05:15 | 12:32:21 |
| Run 9.2k | 00:08:57 | 04:30:48 | 361 | 286 | 35 | 11.92 / 05:01 | 12:41:20 |
| Run 10.6k | 00:09:10 | 04:39:59 | 347 | 275 | 34 | 11.46 / 05:14 | 12:50:31 |
| Run 12.1k | 00:09:44 | 04:49:45 | 342 | 269 | 32 | 11.12 / 05:23 | 13:00:17 |
| Run 13.7k | 00:08:11 | 04:57:57 | 339 | 266 | 32 | 11.19 / 05:21 | 13:08:29 |
| Run 15.8k | 00:09:28 | 05:07:26 | 330 | 261 | 32 | 11.42 / 05:14 | 13:17:58 |
| Run 17.3k | 00:09:52 | 05:17:19 | 332 | 261 | 32 | 11.18 / 05:21 | 13:27:51 |
| Run 18.4k | 00:10:25 | 05:27:46 | 337 | 264 | 32 | 10.69 / 05:36 | 13:38:18 |
| Run 20.4k | 00:08:31 | 05:36:18 | 336 | 263 | 31 | 10.94 / 05:28 | 13:46:50 |
| Run | 00:03:41 | 05:40:01 | 337 | 265 | 32 | 10.95 / 05:28 | 13:50:33 |
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