Ironman Port Macquarie 70.3 (2016)
Matthew HILL (#2056)
Finished
GUN TIME:
04:25:38
Place
25
OF
622
Male
25
OF
438
25-29
6
OF
49
Swim 00:30:37 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:37 | 00:30:37 | 64 | 55 | 8 | 3.72 / 16:07 | 08:35:07 |
T1 00:01:17 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:17 | 00:31:55 | 23 | 20 | 1 | - / - | 08:36:25 |
Cycle 02:24:09 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:54:40 | 01:26:37 | 40 | 40 | 10 | 38.08 / 01:34 | 09:31:07 |
| Bike 40.2k | 00:08:18 | 01:34:57 | 43 | 43 | 10 | 38.28 / 01:34 | 09:39:27 |
| Bike 47.2k | 00:10:44 | 01:45:42 | 43 | 43 | 10 | 38.38 / 01:33 | 09:50:12 |
| Bike 57k | 00:15:36 | 02:01:20 | 40 | 40 | 10 | 38.25 / 01:34 | 10:05:50 |
| Cycle | 00:54:44 | 02:56:06 | 37 | 37 | 8 | 37.45 / 01:36 | 11:00:36 |
T2 00:01:48 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 02:57:55 | 93 | 83 | 17 | - / - | 11:02:25 |
Run 01:27:41 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:01:57 | 02:59:54 | 10 | 10 | 3 | 18.33 / 03:16 | 11:04:24 |
| Run 2.5k | 00:06:27 | 03:06:22 | 74 | 72 | 13 | 17.78 / 03:22 | 11:10:52 |
| Run 4k | 00:07:49 | 03:14:12 | 121 | 115 | 19 | 14.74 / 04:04 | 11:18:43 |
| Run 5.4k | 00:07:46 | 03:22:00 | 119 | 115 | 18 | 13.45 / 04:27 | 11:26:31 |
| Run 7.1k | 00:06:16 | 03:28:18 | 97 | 94 | 15 | 14.02 / 04:16 | 11:32:48 |
| Run 9.2k | 00:07:24 | 03:35:43 | 91 | 88 | 15 | 14.6 / 04:06 | 11:40:14 |
| Run 10.6k | 00:07:12 | 03:42:57 | 77 | 75 | 12 | 14.13 / 04:14 | 11:47:27 |
| Run 12.1k | 00:07:20 | 03:50:18 | 61 | 59 | 11 | 13.86 / 04:19 | 11:54:48 |
| Run 13.7k | 00:06:00 | 03:56:19 | 50 | 48 | 9 | 14.07 / 04:15 | 12:00:50 |
| Run 15.8k | 00:06:54 | 04:03:15 | 45 | 43 | 9 | 14.51 / 04:08 | 12:07:45 |
| Run 17.3k | 00:06:44 | 04:10:00 | 35 | 33 | 6 | 14.4 / 04:09 | 12:14:30 |
| Run 18.4k | 00:07:08 | 04:17:09 | 33 | 31 | 6 | 13.93 / 04:18 | 12:21:40 |
| Run 20.4k | 00:05:39 | 04:22:50 | 26 | 25 | 5 | 14.41 / 04:09 | 12:27:20 |
| Run | 00:02:46 | 04:25:37 | 25 | 24 | 5 | 14.43 / 04:09 | 12:30:07 |
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