Ironman Port Macquarie 70.3 (2016)
Dave KENNETT (#2057)
Finished
GUN TIME:
04:24:07
Place
18
OF
622
Male
18
OF
438
25-29
4
OF
49
Swim 00:29:43 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:43 | 00:29:43 | 32 | 26 | 3 | 3.83 / 15:38 | 08:35:03 |
T1 00:01:57 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:57 | 00:31:42 | 197 | 155 | 19 | - / - | 08:37:01 |
Cycle 02:24:11 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:54:02 | 01:25:45 | 32 | 32 | 8 | 38.53 / 01:33 | 09:31:04 |
| Bike 40.2k | 00:08:19 | 01:34:05 | 34 | 34 | 8 | 38.67 / 01:33 | 09:39:24 |
| Bike 47.2k | 00:10:42 | 01:44:48 | 35 | 35 | 9 | 38.74 / 01:32 | 09:50:08 |
| Bike 57k | 00:15:38 | 02:00:28 | 32 | 32 | 9 | 38.53 / 01:33 | 10:05:47 |
| Cycle | 00:55:25 | 02:55:54 | 38 | 38 | 9 | 37.44 / 01:36 | 11:01:14 |
T2 00:01:29 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:29 | 02:57:25 | 24 | 22 | 4 | - / - | 11:02:44 |
Run 01:26:40 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:05 | 02:59:32 | 41 | 40 | 9 | 17.14 / 03:29 | 11:04:51 |
| Run 2.5k | 00:05:56 | 03:05:30 | 34 | 33 | 6 | 18.6 / 03:13 | 11:10:49 |
| Run 4k | 00:06:33 | 03:12:05 | 29 | 28 | 5 | 16.38 / 03:39 | 11:17:24 |
| Run 5.4k | 00:06:57 | 03:19:03 | 21 | 20 | 5 | 14.98 / 04:00 | 11:24:22 |
| Run 7.1k | 00:06:06 | 03:25:11 | 21 | 20 | 5 | 15.35 / 03:54 | 11:30:30 |
| Run 9.2k | 00:07:04 | 03:32:16 | 21 | 20 | 4 | 15.84 / 03:47 | 11:37:35 |
| Run 10.6k | 00:06:49 | 03:39:07 | 20 | 19 | 4 | 15.25 / 03:55 | 11:44:26 |
| Run 12.1k | 00:07:30 | 03:46:39 | 23 | 22 | 4 | 14.75 / 04:04 | 11:51:58 |
| Run 13.7k | 00:06:24 | 03:53:05 | 23 | 22 | 4 | 14.77 / 04:03 | 11:58:24 |
| Run 15.8k | 00:07:20 | 04:00:26 | 22 | 21 | 3 | 15.04 / 03:59 | 12:05:45 |
| Run 17.3k | 00:07:07 | 04:07:35 | 22 | 21 | 3 | 14.79 / 04:03 | 12:12:54 |
| Run 18.4k | 00:07:23 | 04:14:59 | 21 | 20 | 4 | 14.23 / 04:12 | 12:20:18 |
| Run 20.4k | 00:06:12 | 04:21:12 | 19 | 19 | 4 | 14.61 / 04:06 | 12:26:32 |
| Run | 00:02:52 | 04:24:06 | 18 | 18 | 3 | 14.6 / 04:06 | 12:29:25 |
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