Ironman Port Macquarie 70.3 (2016)
Iain MACTIER (#2061)
Finished
GUN TIME:
05:05:51
Place
195
OF
622
Male
175
OF
438
25-29
24
OF
49
Swim 00:37:10 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:10 | 00:37:10 | 302 | 240 | 33 | 3.06 / 19:34 | 08:47:40 |
T1 00:03:00 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:00 | 00:40:12 | 456 | 326 | 41 | - / - | 08:50:41 |
Cycle 02:47:48 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:03:44 | 01:43:57 | 306 | 264 | 34 | 32.66 / 01:50 | 09:54:27 |
| Bike 40.2k | 00:09:57 | 01:53:56 | 312 | 271 | 34 | 32.71 / 01:50 | 10:04:26 |
| Bike 47.2k | 00:12:29 | 02:06:26 | 306 | 266 | 33 | 32.84 / 01:49 | 10:16:56 |
| Bike 57k | 00:18:29 | 02:24:57 | 303 | 260 | 32 | 32.65 / 01:50 | 10:35:26 |
| Cycle | 01:03:03 | 03:28:02 | 285 | 248 | 30 | 32.17 / 01:51 | 11:38:31 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 03:30:46 | 344 | 262 | 34 | - / - | 11:41:15 |
Run 01:35:03 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:13 | 03:33:00 | 94 | 90 | 15 | 16.23 / 03:41 | 11:43:29 |
| Run 2.5k | 00:06:12 | 03:39:14 | 80 | 78 | 14 | 17.75 / 03:22 | 11:49:43 |
| Run 4k | 00:07:06 | 03:46:21 | 77 | 75 | 13 | 15.41 / 03:53 | 11:56:50 |
| Run 5.4k | 00:07:36 | 03:53:59 | 78 | 76 | 14 | 13.96 / 04:17 | 12:04:28 |
| Run 7.1k | 00:06:36 | 04:00:36 | 80 | 78 | 14 | 14.28 / 04:12 | 12:11:06 |
| Run 9.2k | 00:07:37 | 04:08:15 | 80 | 78 | 13 | 14.73 / 04:04 | 12:18:44 |
| Run 10.6k | 00:07:44 | 04:16:00 | 86 | 83 | 13 | 14.06 / 04:15 | 12:26:30 |
| Run 12.1k | 00:08:04 | 04:24:06 | 85 | 82 | 13 | 13.61 / 04:24 | 12:34:35 |
| Run 13.7k | 00:06:55 | 04:31:02 | 87 | 84 | 13 | 13.64 / 04:23 | 12:41:32 |
| Run 15.8k | 00:08:08 | 04:39:12 | 90 | 87 | 14 | 13.85 / 04:19 | 12:49:41 |
| Run 17.3k | 00:07:53 | 04:47:07 | 88 | 85 | 14 | 13.59 / 04:24 | 12:57:36 |
| Run 18.4k | 00:08:23 | 04:55:31 | 88 | 85 | 13 | 13.02 / 04:36 | 13:06:01 |
| Run 20.4k | 00:07:01 | 05:02:34 | 88 | 85 | 12 | 13.33 / 04:29 | 13:13:03 |
| Run | 00:03:15 | 05:05:50 | 87 | 84 | 12 | 13.31 / 04:30 | 13:16:19 |
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