Ironman Port Macquarie 70.3 (2016)
Todd SPACKMAN (#2079)
Finished
GUN TIME:
04:17:16
Place
4
OF
622
Male
4
OF
438
25-29
1
OF
49
Swim 00:30:22 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:22 | 00:30:22 | 52 | 44 | 7 | 3.75 / 15:59 | 08:34:42 |
T1 00:01:29 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:29 | 00:31:53 | 68 | 59 | 11 | - / - | 08:36:13 |
Cycle 02:21:18 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:53:01 | 01:24:56 | 16 | 16 | 5 | 39.26 / 01:31 | 09:29:15 |
| Bike 40.2k | 00:08:02 | 01:32:59 | 18 | 18 | 5 | 39.49 / 01:31 | 09:37:19 |
| Bike 47.2k | 00:10:20 | 01:43:20 | 17 | 17 | 5 | 39.64 / 01:30 | 09:47:40 |
| Bike 57k | 00:15:09 | 01:58:31 | 15 | 15 | 5 | 39.48 / 01:31 | 10:02:51 |
| Cycle | 00:54:41 | 02:53:13 | 15 | 15 | 5 | 38.21 / 01:34 | 10:57:33 |
T2 00:01:18 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:18 | 02:54:33 | 5 | 5 | 1 | - / - | 10:58:52 |
Run 01:22:41 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:01:57 | 02:56:31 | 8 | 8 | 2 | 18.38 / 03:15 | 11:00:51 |
| Run 2.5k | 00:06:10 | 03:02:43 | 41 | 40 | 9 | 18.4 / 03:15 | 11:07:03 |
| Run 4k | 00:06:29 | 03:09:14 | 31 | 30 | 6 | 16.36 / 03:40 | 11:13:34 |
| Run 5.4k | 00:06:35 | 03:15:51 | 12 | 12 | 2 | 15.22 / 03:56 | 11:20:10 |
| Run 7.1k | 00:05:44 | 03:21:36 | 10 | 10 | 2 | 15.75 / 03:48 | 11:25:55 |
| Run 9.2k | 00:06:37 | 03:28:15 | 9 | 9 | 2 | 16.39 / 03:39 | 11:32:34 |
| Run 10.6k | 00:06:38 | 03:34:54 | 9 | 9 | 2 | 15.76 / 03:48 | 11:39:14 |
| Run 12.1k | 00:07:03 | 03:41:59 | 7 | 7 | 1 | 15.31 / 03:55 | 11:46:19 |
| Run 13.7k | 00:05:52 | 03:47:52 | 6 | 6 | 1 | 15.41 / 03:53 | 11:52:12 |
| Run 15.8k | 00:06:43 | 03:54:37 | 5 | 5 | 1 | 15.78 / 03:48 | 11:58:56 |
| Run 17.3k | 00:06:35 | 04:01:15 | 4 | 4 | 1 | 15.57 / 03:51 | 12:05:33 |
| Run 18.4k | 00:07:04 | 04:08:19 | 4 | 4 | 1 | 14.96 / 04:00 | 12:12:39 |
| Run 20.4k | 00:06:04 | 04:14:24 | 4 | 4 | 1 | 15.33 / 03:54 | 12:18:44 |
| Run | 00:02:49 | 04:17:15 | 4 | 4 | 1 | 15.31 / 03:55 | 12:21:35 |
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