Ironman Port Macquarie 70.3 (2016)
Luke WOOLFE (#2086)
Finished
GUN TIME:
04:48:07
Place
100
OF
622
Male
96
OF
438
25-29
15
OF
49
Swim 00:29:58 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:58 | 00:29:58 | 40 | 32 | 4 | 3.8 / 15:46 | 08:38:29 |
T1 00:01:43 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:43 | 00:31:42 | 132 | 108 | 15 | - / - | 08:40:13 |
Cycle 02:38:10 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:59:41 | 01:31:24 | 183 | 170 | 22 | 34.88 / 01:43 | 09:39:56 |
| Bike 40.2k | 00:09:29 | 01:40:55 | 188 | 175 | 22 | 34.85 / 01:43 | 09:49:27 |
| Bike 47.2k | 00:11:57 | 01:52:53 | 186 | 174 | 22 | 34.88 / 01:43 | 10:01:25 |
| Bike 57k | 00:16:28 | 02:09:22 | 175 | 165 | 21 | 35.01 / 01:42 | 10:17:54 |
| Cycle | 01:00:29 | 03:09:53 | 171 | 161 | 21 | 34.13 / 01:45 | 11:18:25 |
T2 00:02:09 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:09 | 03:12:04 | 191 | 162 | 25 | - / - | 11:20:36 |
Run 01:36:00 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:06 | 03:14:12 | 45 | 44 | 11 | 17.02 / 03:31 | 11:22:44 |
| Run 2.5k | 00:06:07 | 03:20:21 | 50 | 48 | 10 | 18.16 / 03:18 | 11:28:52 |
| Run 4k | 00:06:54 | 03:27:16 | 47 | 45 | 9 | 15.81 / 03:47 | 11:35:48 |
| Run 5.4k | 00:07:13 | 03:34:31 | 46 | 44 | 9 | 14.44 / 04:09 | 11:43:03 |
| Run 7.1k | 00:06:23 | 03:40:56 | 47 | 45 | 9 | 14.77 / 04:03 | 11:49:27 |
| Run 9.2k | 00:07:29 | 03:48:26 | 48 | 46 | 9 | 15.18 / 03:57 | 11:56:58 |
| Run 10.6k | 00:07:24 | 03:55:52 | 48 | 46 | 9 | 14.52 / 04:07 | 12:04:23 |
| Run 12.1k | 00:07:53 | 04:03:46 | 52 | 50 | 9 | 14.04 / 04:16 | 12:12:18 |
| Run 13.7k | 00:07:06 | 04:10:54 | 57 | 55 | 10 | 13.97 / 04:17 | 12:19:26 |
| Run 15.8k | 00:08:06 | 04:19:02 | 61 | 59 | 10 | 14.16 / 04:14 | 12:27:33 |
| Run 17.3k | 00:08:16 | 04:27:19 | 68 | 66 | 11 | 13.79 / 04:20 | 12:35:51 |
| Run 18.4k | 00:10:10 | 04:37:30 | 98 | 94 | 14 | 12.92 / 04:38 | 12:46:02 |
| Run 20.4k | 00:07:18 | 04:44:49 | 95 | 91 | 13 | 13.19 / 04:32 | 12:53:21 |
| Run | 00:03:15 | 04:48:06 | 95 | 91 | 13 | 13.18 / 04:33 | 12:56:37 |
Luke WOOLFE's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #84 | 332 | 11 | 276 | 05:26:05 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2086 | 100 | 15 | 96 | 04:48:07 |
| IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo | #1613 | 14 | 3 | 14 | 04:32:34 |
| IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo | #3031 | 44 | 8 | 43 | 04:45:00 |
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