1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Pat DALL (#2130)
Finished
GUN TIME:  04:51:10
Place
117  OF 622
Male
112  OF 438
30-34
23  OF 59

Swim 00:33:10 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:10 00:33:10 140 120 25 3.43 / 17:27 06:28:23

T1 00:01:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:31 00:34:43 72 62 13 - / - 10:09:56

Cycle 02:31:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 00:58:22 01:33:06 145 140 29 35.66 / 01:40 16:44:59
Bike 40.2k 00:08:53 01:42:00 141 136 30 35.85 / 01:40 03:33:54
Bike 47.2k 00:11:05 01:53:07 121 118 27 36.12 / 01:39 22:08:21
Bike 57k 00:15:56 02:09:05 108 105 24 36.24 / 01:39 22:04:18
Cycle 00:56:45 03:05:51 88 87 22 35.73 / 01:40 09:41:05

T2 00:01:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:57 03:07:49 135 117 22 - / - 08:46:23

Run 01:43:18 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600mtr 00:02:09 03:10:00 64 62 13 16.68 / 03:35 14:38:33
Run 2.5k 00:06:27 03:16:29 100 96 22 17.36 / 03:27 07:31:42
Run 4k 00:07:37 03:24:07 122 116 24 14.74 / 04:04 20:46:01
Run 5.4k 00:08:14 03:32:22 141 126 24 13.2 / 04:32 15:34:16
Run 7.1k 00:07:14 03:39:38 150 135 25 13.4 / 04:28 13:28:11
Run 9.2k 00:08:50 03:48:29 168 150 29 13.58 / 04:25 01:33:42
Run 10.6k 00:08:47 03:57:17 188 165 31 12.86 / 04:39 12:19:11
Run 12.1k 00:08:39 04:05:58 183 158 30 12.49 / 04:48 01:34:31
Run 13.7k 00:07:26 04:13:25 179 154 30 12.53 / 04:47 23:35:19
Run 15.8k 00:08:34 04:22:01 176 151 30 12.77 / 04:41 22:03:55
Run 17.3k 00:08:29 04:30:31 173 148 29 12.55 / 04:46 16:32:25
Run 18.4k 00:09:09 04:39:42 178 153 29 12.01 / 04:59 08:28:16
Run 20.4k 00:07:37 04:47:21 177 152 27 12.3 / 04:52 18:49:14
Run 00:03:47 04:51:09 178 153 27 12.25 / 04:53 02:33:02

Pat DALL's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2130 117 23 112 04:51:10