1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Tom DUGGAN (#2133)
Finished
GUN TIME:  05:06:10
Place
197  OF 622
Male
176  OF 438
30-34
35  OF 59

Swim 00:36:26 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:26 00:36:26 274 223 40 3.12 / 19:10 20:21:44

T1 00:02:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:07 00:38:34 245 187 31 - / - 15:23:53

Cycle 02:43:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:01:37 01:40:13 244 216 39 33.78 / 01:46 02:12:11
Bike 40.2k 00:09:30 01:49:44 241 215 38 33.9 / 01:46 03:21:42
Bike 47.2k 00:11:51 02:01:36 227 204 38 34.11 / 01:45 13:20:15
Bike 57k 00:17:36 02:19:13 217 193 37 33.98 / 01:45 21:57:52
Cycle 01:02:58 03:22:13 224 199 38 33 / 01:49 10:34:11

T2 00:02:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 03:24:26 203 170 34 - / - 06:13:05

Run 01:41:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600mtr 00:02:20 03:26:48 170 155 31 15.35 / 03:54 16:02:06
Run 2.5k 00:06:41 03:33:30 163 149 31 16.57 / 03:37 04:25:29
Run 4k 00:07:39 03:41:10 163 146 28 14.35 / 04:10 04:43:09
Run 5.4k 00:08:04 03:49:16 156 141 27 13.05 / 04:35 00:44:34
Run 7.1k 00:07:00 03:56:17 153 138 26 13.38 / 04:28 05:38:15
Run 9.2k 00:08:11 04:04:29 151 136 28 13.78 / 04:21 14:36:28
Run 10.6k 00:08:21 04:12:52 155 139 28 13.13 / 04:34 11:11:30
Run 12.1k 00:08:47 04:21:41 156 139 28 12.68 / 04:43 05:46:59
Run 13.7k 00:07:34 04:29:16 160 141 28 12.68 / 04:43 16:17:54
Run 15.8k 00:08:40 04:37:57 164 144 28 12.89 / 04:39 21:33:16
Run 17.3k 00:08:25 04:46:24 162 142 28 12.66 / 04:44 05:01:43
Run 18.4k 00:08:45 04:55:11 157 137 27 12.16 / 04:55 04:20:30
Run 20.4k 00:07:29 05:02:42 157 136 26 12.45 / 04:48 22:11:20
Run 00:03:26 05:06:09 157 136 26 12.44 / 04:49 03:34:48

Tom DUGGAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2133 197 35 176 05:06:10