Ironman Port Macquarie 70.3 (2016)
Matthew HOOD (#2144)
Finished
GUN TIME:
04:41:41
Place
77
OF
622
Male
75
OF
438
30-34
18
OF
59
Swim 00:26:15 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:26:15 | 00:26:15 | 2 | 2 | 1 | 4.34 / 13:49 | 08:30:27 |
T1 00:01:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:07 | 00:27:24 | 5 | 4 | 2 | - / - | 08:31:35 |
Cycle 02:23:08 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:52:48 | 01:20:13 | 15 | 15 | 5 | 39.42 / 01:31 | 09:24:25 |
| Bike 40.2k | 00:08:37 | 01:28:52 | 20 | 20 | 5 | 39.25 / 01:31 | 09:33:03 |
| Bike 47.2k | 00:10:54 | 01:39:47 | 26 | 26 | 5 | 39.13 / 01:31 | 09:43:58 |
| Bike 57k | 00:16:22 | 01:56:11 | 33 | 33 | 9 | 38.52 / 01:33 | 10:00:22 |
| Cycle | 00:54:21 | 02:50:33 | 28 | 28 | 8 | 37.72 / 01:35 | 10:54:45 |
T2 00:01:31 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:31 | 02:52:05 | 25 | 23 | 5 | - / - | 10:56:17 |
Run 01:49:33 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:18 | 02:54:24 | 148 | 140 | 29 | 15.63 / 03:50 | 10:58:36 |
| Run 2.5k | 00:06:48 | 03:01:14 | 176 | 158 | 32 | 16.44 / 03:38 | 11:05:25 |
| Run 4k | 00:07:39 | 03:08:54 | 173 | 155 | 31 | 14.28 / 04:12 | 11:13:06 |
| Run 5.4k | 00:08:28 | 03:17:24 | 183 | 163 | 33 | 12.8 / 04:41 | 11:21:35 |
| Run 7.1k | 00:07:39 | 03:25:04 | 207 | 178 | 34 | 12.92 / 04:38 | 11:29:16 |
| Run 9.2k | 00:09:08 | 03:34:14 | 226 | 194 | 36 | 13.1 / 04:34 | 11:38:25 |
| Run 10.6k | 00:09:03 | 03:43:18 | 240 | 204 | 38 | 12.42 / 04:49 | 11:47:29 |
| Run 12.1k | 00:10:51 | 03:54:10 | 280 | 231 | 42 | 11.69 / 05:07 | 11:58:21 |
| Run 13.7k | 00:08:55 | 04:03:06 | 302 | 244 | 43 | 11.57 / 05:10 | 12:07:17 |
| Run 15.8k | 00:09:11 | 04:12:18 | 296 | 240 | 43 | 11.82 / 05:04 | 12:16:30 |
| Run 17.3k | 00:08:52 | 04:21:12 | 285 | 233 | 42 | 11.65 / 05:09 | 12:25:23 |
| Run 18.4k | 00:08:44 | 04:29:58 | 271 | 224 | 41 | 11.28 / 05:19 | 12:34:09 |
| Run 20.4k | 00:07:55 | 04:37:55 | 271 | 224 | 41 | 11.56 / 05:11 | 12:42:06 |
| Run | 00:03:44 | 04:41:40 | 269 | 222 | 40 | 11.55 / 05:11 | 12:45:52 |
Matthew HOOD's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2007) | Individuals | #293 | 334 | 15 | 302 | 05:34:22 |
| Port Macquarie Half Ironman (2008) | Individuals | #316 | 226 | 10 | 211 | 05:14:54 |
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #108 | 64 | 10 | 61 | 04:36:46 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2144 | 77 | 18 | 75 | 04:41:41 |
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