1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Lucy COLDWELL (#2184)
Finished
GUN TIME:  05:01:49
Place
172  OF 622
Female
14  OF 184
30-34
6  OF 28

Swim 00:37:30 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:30 00:37:30 315 68 15 3.03 / 19:44 08:42:09

T1 00:02:27 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:27 00:39:59 333 89 19 - / - 08:44:37

Cycle 02:31:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 00:57:55 01:37:55 125 4 2 35.94 / 01:40 09:42:34
Bike 40.2k 00:08:55 01:46:52 123 4 2 36.07 / 01:39 09:51:30
Bike 47.2k 00:11:35 01:58:28 127 4 2 36.08 / 01:39 10:03:07
Bike 57k 00:16:07 02:14:37 116 4 2 36.14 / 01:39 10:19:15
Cycle 00:57:14 03:11:52 97 3 2 35.55 / 01:41 11:16:31

T2 00:02:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:25 03:14:19 266 59 11 - / - 11:18:58

Run 01:47:28 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:02:20 03:16:41 169 15 7 15.36 / 03:54 11:21:19
Run 2.5k 00:06:50 03:23:32 191 21 8 16.31 / 03:40 11:28:10
Run 4k 00:07:42 03:31:15 181 20 7 14.18 / 04:13 11:35:53
Run 5.4k 00:08:17 03:39:33 177 19 7 12.84 / 04:40 11:44:12
Run 7.1k 00:07:14 03:46:48 181 19 7 13.11 / 04:34 11:51:27
Run 9.2k 00:08:33 03:55:23 188 21 7 13.44 / 04:27 12:00:01
Run 10.6k 00:08:33 04:03:57 197 27 6 12.81 / 04:40 12:08:35
Run 12.1k 00:09:11 04:13:09 198 28 6 12.34 / 04:51 12:17:48
Run 13.7k 00:07:59 04:21:10 206 30 6 12.3 / 04:52 12:25:48
Run 15.8k 00:09:17 04:30:28 216 31 6 12.45 / 04:49 12:35:06
Run 17.3k 00:09:14 04:39:44 219 32 7 12.15 / 04:56 12:44:22
Run 18.4k 00:09:39 04:49:24 230 36 8 11.61 / 05:09 12:54:02
Run 20.4k 00:08:21 04:57:46 236 38 8 11.83 / 05:04 13:02:24
Run 00:04:01 05:01:48 245 42 9 11.77 / 05:05 13:06:27

Lucy COLDWELL's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2184 172 6 14 05:01:49