1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Stephanie GRAVES (#2195)
Finished
GUN TIME:  05:08:03
Place
209  OF 622
Female
26  OF 184
30-34
9  OF 28

Swim 00:35:37 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:35:37 00:35:37 230 36 13 3.19 / 18:45 08:41:39

T1 00:01:44 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:01:44 00:37:22 136 25 10 - / - 08:43:25

Cycle 02:40:49 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:01:15 01:38:39 226 24 8 33.98 / 01:45 09:44:41
Bike 40.2k 00:09:27 01:48:07 226 23 8 34.1 / 01:45 09:54:10
Bike 47.2k 00:12:33 02:00:42 236 26 8 33.99 / 01:45 10:06:45
Bike 57k 00:17:30 02:18:14 221 25 8 33.91 / 01:46 10:24:16
Cycle 00:59:58 03:18:13 194 16 6 33.57 / 01:47 11:24:15

T2 00:02:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:25 03:20:39 261 56 10 - / - 11:26:41

Run 01:47:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:02:10 03:22:51 73 4 2 16.56 / 03:37 11:28:53
Run 2.5k 00:06:41 03:29:33 129 9 3 16.9 / 03:32 11:35:35
Run 4k 00:07:45 03:37:19 158 16 5 14.41 / 04:09 11:43:22
Run 5.4k 00:08:28 03:45:49 172 17 5 12.88 / 04:39 11:51:51
Run 7.1k 00:07:05 03:52:55 171 17 5 13.2 / 04:32 11:58:58
Run 9.2k 00:08:22 04:01:19 167 18 6 13.58 / 04:25 12:07:21
Run 10.6k 00:08:58 04:10:18 198 28 7 12.81 / 04:40 12:16:20
Run 12.1k 00:11:10 04:21:30 253 42 10 11.93 / 05:01 12:27:32
Run 13.7k 00:07:28 04:28:59 245 39 9 12.03 / 04:59 12:35:01
Run 15.8k 00:08:33 04:37:34 233 36 9 12.32 / 04:51 12:43:36
Run 17.3k 00:09:30 04:47:05 242 39 9 12.01 / 04:59 12:53:07
Run 18.4k 00:10:04 04:57:11 256 43 9 11.43 / 05:14 13:03:13
Run 20.4k 00:07:29 05:04:41 249 43 9 11.76 / 05:05 13:10:43
Run 00:03:19 05:08:02 242 40 8 11.79 / 05:05 13:14:04

Stephanie GRAVES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #297 130 2 5 04:54:02
Port Macquarie Half Ironman (2010) | Individuals #345 118 2 7 04:58:11
Ironman 703 Port Macquarie (2011) | Individuals #7324 126 5 20 05:27:06
Ironman 703 Port Macquarie (2011) | Individuals #541 114 2 13 04:56:34
Port Macquarie 70.3 (2012) | Individuals #484 822 31 127 06:13:44
Port Macquarie 70.3 (2013) | Individuals #644 198 5 14 05:07:06
IRONMAN 70.3 Port Macquarie (2015) | Individuals #754 279 10 43 05:16:43
Ironman Port Macquarie 70.3 (2016) | Individuals #2195 209 9 26 05:08:03
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2418 186 4 20 05:06:50