1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Louise GUNSTON (#2196)
Finished
GUN TIME:  05:33:06
Place
344  OF 622
Female
63  OF 184
30-34
14  OF 28

Swim 00:40:11 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:11 00:40:11 425 103 20 2.83 / 21:09 08:55:13

T1 00:02:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:56 00:43:09 443 127 23 - / - 08:58:10

Cycle 02:54:52 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:06:52 01:50:03 382 69 14 31.12 / 01:55 10:05:04
Bike 40.2k 00:09:54 01:59:58 376 64 13 31.4 / 01:54 10:15:00
Bike 47.2k 00:12:58 02:12:58 371 62 13 31.53 / 01:54 10:28:00
Bike 57k 00:19:02 02:32:02 363 62 13 31.41 / 01:54 10:47:03
Cycle 01:05:59 03:38:02 355 60 13 30.87 / 01:56 11:53:03

T2 00:03:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:52 03:41:56 526 148 24 - / - 11:56:57

Run 01:51:08 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:02:40 03:44:37 357 70 15 13.49 / 04:26 11:59:38
Run 2.5k 00:07:11 03:51:49 287 52 13 15.18 / 03:57 12:06:51
Run 4k 00:08:22 04:00:13 285 52 13 13.12 / 04:34 12:15:15
Run 5.4k 00:08:48 04:09:03 278 49 13 11.95 / 05:01 12:24:04
Run 7.1k 00:07:22 04:16:26 269 47 13 12.35 / 04:51 12:31:27
Run 9.2k 00:08:37 04:25:04 266 46 13 12.8 / 04:41 12:40:05
Run 10.6k 00:08:47 04:33:52 260 45 13 12.24 / 04:53 12:48:53
Run 12.1k 00:11:05 04:44:58 301 58 13 11.51 / 05:12 13:00:00
Run 13.7k 00:07:56 04:52:56 301 58 13 11.57 / 05:10 13:07:57
Run 15.8k 00:09:15 05:02:12 298 57 13 11.81 / 05:04 13:17:14
Run 17.3k 00:10:32 05:12:46 310 63 14 11.42 / 05:15 13:27:47
Run 18.4k 00:08:59 05:21:47 297 58 13 11.05 / 05:25 13:36:48
Run 20.4k 00:07:29 05:29:18 286 55 13 11.4 / 05:15 13:44:19
Run 00:03:46 05:33:05 285 54 13 11.39 / 05:16 13:48:07

Louise GUNSTON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2196 344 14 63 05:33:06