Ironman Port Macquarie 70.3 (2016)
Krista KING (#2203)
Finished
GUN TIME:
05:07:43
Place
206
OF
622
Female
25
OF
184
30-34
8
OF
28
Swim 00:34:12 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:12 | 00:34:12 | 172 | 23 | 10 | 3.33 / 18:00 | 08:45:16 |
T1 00:02:01 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:36:15 | 216 | 48 | 12 | - / - | 08:47:19 |
Cycle 02:48:29 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:06:37 | 01:42:53 | 375 | 64 | 13 | 31.25 / 01:55 | 09:53:57 |
| Bike 40.2k | 00:10:14 | 01:53:08 | 378 | 66 | 14 | 31.37 / 01:54 | 10:04:12 |
| Bike 47.2k | 00:13:02 | 02:06:12 | 373 | 64 | 14 | 31.48 / 01:54 | 10:17:16 |
| Bike 57k | 00:18:01 | 02:24:15 | 352 | 59 | 12 | 31.67 / 01:53 | 10:35:19 |
| Cycle | 01:00:29 | 03:24:45 | 294 | 42 | 12 | 32.04 / 01:52 | 11:35:49 |
T2 00:02:15 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:15 | 03:27:02 | 215 | 37 | 7 | - / - | 11:38:06 |
Run 01:40:38 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:19 | 03:29:23 | 157 | 11 | 4 | 15.49 / 03:52 | 11:40:26 |
| Run 2.5k | 00:06:37 | 03:36:01 | 143 | 13 | 4 | 16.74 / 03:35 | 11:47:05 |
| Run 4k | 00:07:27 | 03:43:29 | 136 | 12 | 3 | 14.6 / 04:06 | 11:54:33 |
| Run 5.4k | 00:08:04 | 03:51:35 | 140 | 15 | 4 | 13.21 / 04:32 | 12:02:38 |
| Run 7.1k | 00:07:02 | 03:58:39 | 140 | 14 | 3 | 13.48 / 04:26 | 12:09:42 |
| Run 9.2k | 00:08:10 | 04:06:51 | 144 | 15 | 4 | 13.87 / 04:19 | 12:17:54 |
| Run 10.6k | 00:08:06 | 04:14:58 | 144 | 13 | 4 | 13.27 / 04:31 | 12:26:02 |
| Run 12.1k | 00:08:42 | 04:23:42 | 144 | 15 | 5 | 12.81 / 04:40 | 12:34:46 |
| Run 13.7k | 00:07:37 | 04:31:20 | 147 | 17 | 5 | 12.78 / 04:41 | 12:42:24 |
| Run 15.8k | 00:08:43 | 04:40:04 | 150 | 18 | 5 | 12.98 / 04:37 | 12:51:08 |
| Run 17.3k | 00:08:31 | 04:48:37 | 153 | 20 | 5 | 12.72 / 04:42 | 12:59:41 |
| Run 18.4k | 00:08:43 | 04:57:21 | 153 | 20 | 5 | 12.22 / 04:54 | 13:08:25 |
| Run 20.4k | 00:07:03 | 05:04:25 | 147 | 18 | 5 | 12.57 / 04:46 | 13:15:29 |
| Run | 00:03:15 | 05:07:42 | 145 | 18 | 5 | 12.57 / 04:46 | 13:18:45 |
Krista KING's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2203 | 206 | 8 | 25 | 05:07:43 |
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