1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Bronwyn LAW (#2205)
Finished
GUN TIME:  06:31:09
Place
543  OF 622
Female
144  OF 184
30-34
25  OF 28

Swim 00:43:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:24 00:43:24 507 131 24 2.62 / 22:50 09:00:21

T1 00:04:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:25 00:47:50 576 171 27 - / - 09:04:48

Cycle 03:21:20 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:15:59 02:03:51 553 141 23 27.39 / 02:11 10:20:48
Bike 40.2k 00:12:16 02:16:08 560 143 23 27.32 / 02:11 10:33:05
Bike 47.2k 00:15:03 02:31:12 559 143 23 27.4 / 02:11 10:48:10
Bike 57k 00:21:31 02:52:44 553 140 23 27.38 / 02:11 11:09:42
Cycle 01:16:26 04:09:12 543 135 23 26.82 / 02:14 12:26:09

T2 00:04:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:05 04:13:18 537 153 25 - / - 12:30:16

Run 02:17:48 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:11:21 04:24:41 617 182 28 3.16 / 18:55 12:41:39
Run 2.5k 00:08:35 04:33:17 618 182 28 7.51 / 07:59 12:50:15
Run 4k 00:10:15 04:43:33 613 180 28 7.93 / 07:33 13:00:31
Run 5.4k 00:10:24 04:53:59 603 178 28 7.96 / 07:31 13:10:57
Run 7.1k 00:08:50 05:02:51 597 176 28 8.6 / 06:58 13:19:48
Run 9.2k 00:11:11 05:14:03 589 171 28 9.08 / 06:36 13:31:01
Run 10.6k 00:11:58 05:26:02 587 170 28 8.74 / 06:51 13:43:00
Run 12.1k 00:11:10 05:37:14 579 165 27 8.65 / 06:56 13:54:12
Run 13.7k 00:08:59 05:46:14 573 160 27 8.84 / 06:46 14:03:12
Run 15.8k 00:10:27 05:56:42 559 153 27 9.16 / 06:32 14:13:40
Run 17.3k 00:10:14 06:06:58 549 150 26 9.13 / 06:34 14:23:56
Run 18.4k 00:10:34 06:17:33 532 145 25 8.88 / 06:45 14:34:31
Run 20.4k 00:09:16 06:26:51 526 144 25 9.16 / 06:32 14:43:49
Run 00:04:16 06:31:08 526 143 25 9.18 / 06:31 14:48:06

Bronwyn LAW's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2205 543 25 144 06:31:09