1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Courtney THURGAR (#2211)
Finished
GUN TIME:  05:59:01
Place
450  OF 622
Female
99  OF 184
30-34
18  OF 28

Swim 00:43:36 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:43:36 00:43:36 509 132 25 2.61 / 22:57 09:00:53

T1 00:02:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:05 00:45:42 234 56 16 - / - 09:02:59

Cycle 03:04:22 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34.7k 01:09:34 01:55:18 459 94 18 29.92 / 02:00 10:12:35
Bike 40.2k 00:10:40 02:06:00 460 95 18 30.04 / 01:59 10:23:16
Bike 47.2k 00:13:55 02:19:57 456 95 18 30.05 / 01:59 10:37:13
Bike 57k 00:20:17 02:40:15 455 95 18 29.86 / 02:00 10:57:31
Cycle 01:09:49 03:50:05 446 91 18 29.28 / 02:02 12:07:22

T2 00:02:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:48 03:52:55 377 92 16 - / - 12:10:12

Run 02:06:04 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600mtr 00:02:43 03:55:39 391 80 17 13.23 / 04:32 12:12:56
Run 2.5k 00:08:05 04:03:45 425 91 18 13.86 / 04:19 12:21:02
Run 4k 00:09:27 04:13:13 425 94 20 11.82 / 05:04 12:30:30
Run 5.4k 00:10:02 04:23:16 435 101 20 10.67 / 05:37 12:40:33
Run 7.1k 00:08:39 04:31:57 437 104 19 10.91 / 05:29 12:49:14
Run 9.2k 00:10:10 04:42:09 442 107 20 11.21 / 05:20 12:59:25
Run 10.6k 00:10:31 04:52:41 454 111 20 10.64 / 05:38 13:09:58
Run 12.1k 00:10:36 05:03:19 448 110 20 10.31 / 05:48 13:20:35
Run 13.7k 00:09:14 05:12:34 449 111 20 10.32 / 05:48 13:29:51
Run 15.8k 00:10:46 05:23:22 452 112 20 10.48 / 05:43 13:40:38
Run 17.3k 00:11:02 05:34:25 455 112 20 10.22 / 05:51 13:51:41
Run 18.4k 00:11:01 05:45:28 453 112 20 9.81 / 06:06 14:02:44
Run 20.4k 00:09:12 05:54:41 457 114 20 10.05 / 05:58 14:11:58
Run 00:04:17 05:59:00 456 113 20 10.04 / 05:58 14:16:17

Courtney THURGAR's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2211 450 18 99 05:59:01