1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Melissa BIRD (#2308)
Finished
GUN TIME:  06:41:16
Place
570  OF 622
Female
157  OF 184
35-39
27  OF 29

Swim 00:42:16 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:16 00:42:16 478 119 20 2.69 / 22:15 08:59:21

T1 00:03:01 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:01 00:45:19 458 131 24 - / - 09:02:24

Cycle 03:27:10 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:20:29 02:05:49 593 165 27 25.86 / 02:19 10:22:54
Bike 40.2k 00:12:02 02:17:53 589 163 27 26.06 / 02:18 10:34:58
Bike 47.2k 00:14:44 02:32:38 584 159 27 26.39 / 02:16 10:49:43
Bike 57k 00:21:06 02:53:46 571 151 27 26.63 / 02:15 11:10:51
Cycle 01:18:45 04:12:31 569 152 27 26.06 / 02:18 12:29:36

T2 00:03:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:35 04:16:07 498 134 25 - / - 12:33:12

Run 02:25:07 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600mtr 00:03:09 04:19:17 547 145 26 11.38 / 05:16 12:36:23
Run 2.5k 00:09:51 04:29:10 571 158 26 11.51 / 05:12 12:46:15
Run 4k 00:11:16 04:40:27 568 158 25 9.86 / 06:04 12:57:32
Run 5.4k 00:11:37 04:52:05 568 159 26 9 / 06:39 13:09:10
Run 7.1k 00:09:41 05:01:48 569 160 26 9.32 / 06:25 13:18:53
Run 9.2k 00:11:29 05:13:18 565 157 26 9.65 / 06:12 13:30:23
Run 10.6k 00:12:55 05:26:14 571 160 26 9.07 / 06:36 13:43:19
Run 12.1k 00:12:10 05:38:26 569 159 26 8.82 / 06:48 13:55:31
Run 13.7k 00:09:57 05:48:24 568 158 26 8.9 / 06:44 14:05:29
Run 15.8k 00:12:10 06:00:36 566 157 26 9.07 / 06:36 14:17:41
Run 17.3k 00:13:21 06:13:58 571 161 26 8.8 / 06:48 14:31:03
Run 18.4k 00:12:24 06:26:24 567 159 26 8.47 / 07:04 14:43:29
Run 20.4k 00:10:03 06:36:29 564 158 26 8.72 / 06:52 14:53:34
Run 00:04:45 06:41:15 565 158 26 8.72 / 06:52 14:58:20

Melissa BIRD's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #140 866 31 139 06:21:48
Ironman Port Macquarie 70.3 (2016) | Individuals #2308 570 27 157 06:41:16