Ironman Port Macquarie 70.3 (2016)
Hannah DYER (#2316)
Finished
GUN TIME:
06:11:19
Place
492
OF
622
Female
118
OF
184
35-39
22
OF
29
Swim 00:47:39 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:47:39 | 00:47:39 | 564 | 156 | 25 | 2.39 / 25:04 | 09:01:15 |
T1 00:03:32 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 00:51:12 | 519 | 150 | 25 | - / - | 09:04:49 |
Cycle 03:10:29 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:11:58 | 02:03:11 | 499 | 113 | 21 | 28.93 / 02:04 | 10:16:48 |
| Bike 40.2k | 00:11:12 | 02:14:25 | 502 | 113 | 21 | 28.99 / 02:04 | 10:28:01 |
| Bike 47.2k | 00:13:49 | 02:28:15 | 497 | 111 | 21 | 29.18 / 02:03 | 10:41:51 |
| Bike 57k | 00:20:35 | 02:48:51 | 493 | 112 | 21 | 29.07 / 02:03 | 11:02:28 |
| Cycle | 01:12:49 | 04:01:42 | 489 | 108 | 21 | 28.34 / 02:06 | 12:15:19 |
T2 00:03:26 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:26 | 04:05:10 | 479 | 125 | 23 | - / - | 12:18:46 |
Run 02:06:07 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:52 | 04:08:03 | 454 | 106 | 17 | 12.55 / 04:46 | 12:21:40 |
| Run 2.5k | 00:08:22 | 04:16:26 | 474 | 114 | 19 | 13.32 / 04:30 | 12:30:03 |
| Run 4k | 00:09:48 | 04:26:16 | 480 | 118 | 21 | 11.38 / 05:16 | 12:39:52 |
| Run 5.4k | 00:10:15 | 04:36:32 | 477 | 119 | 23 | 10.33 / 05:48 | 12:50:09 |
| Run 7.1k | 00:08:42 | 04:45:15 | 473 | 118 | 22 | 10.62 / 05:38 | 12:58:52 |
| Run 9.2k | 00:10:18 | 04:55:35 | 474 | 117 | 22 | 10.95 / 05:28 | 13:09:11 |
| Run 10.6k | 00:10:01 | 05:05:37 | 468 | 116 | 22 | 10.52 / 05:42 | 13:19:14 |
| Run 12.1k | 00:10:23 | 05:16:02 | 459 | 113 | 22 | 10.24 / 05:51 | 13:29:38 |
| Run 13.7k | 00:09:06 | 05:25:09 | 457 | 113 | 22 | 10.27 / 05:50 | 13:38:46 |
| Run 15.8k | 00:10:49 | 05:35:59 | 458 | 113 | 22 | 10.43 / 05:44 | 13:49:36 |
| Run 17.3k | 00:10:40 | 05:46:41 | 456 | 113 | 22 | 10.22 / 05:52 | 14:00:18 |
| Run 18.4k | 00:10:44 | 05:57:26 | 451 | 111 | 22 | 9.83 / 06:06 | 14:11:03 |
| Run 20.4k | 00:09:21 | 06:06:49 | 454 | 113 | 22 | 10.06 / 05:57 | 14:20:26 |
| Run | 00:04:28 | 06:11:18 | 458 | 114 | 22 | 10.03 / 05:58 | 14:24:55 |
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