1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Rowena MURPHY (#2330)
Finished
GUN TIME:  07:22:46
Place
605  OF 622
Female
177  OF 184
35-39
28  OF 29

Swim 00:59:45 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:59:45 00:59:45 615 181 29 1.9 / 31:26 10:25:00

T1 00:04:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:10 01:03:56 571 170 29 - / - 21:59:11

Cycle 03:50:03 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34.7k 01:28:21 02:32:18 618 181 29 23.56 / 02:32 09:27:33
Bike 40.2k 00:13:42 02:46:02 620 181 29 23.62 / 02:32 19:34:37
Bike 47.2k 00:16:35 03:02:38 619 180 29 23.86 / 02:30 11:51:13
Bike 57k 00:23:12 03:25:51 612 178 29 24.1 / 02:29 22:14:26
Cycle 01:28:08 04:54:00 608 175 29 23.47 / 02:33 05:39:15

T2 00:03:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:07 04:57:08 429 107 21 - / - 18:39:03

Run 02:25:35 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600mtr 00:03:12 05:00:22 553 150 27 11.19 / 05:21 12:18:57
Run 2.5k 00:10:13 05:10:37 582 166 27 11.14 / 05:23 11:15:52
Run 4k 00:11:06 05:21:45 575 163 27 9.75 / 06:08 08:37:00
Run 5.4k 00:11:55 05:33:41 575 162 27 8.86 / 06:45 02:35:36
Run 7.1k 00:09:58 05:43:41 575 162 27 9.15 / 06:33 12:48:56
Run 9.2k 00:12:18 05:56:01 579 164 27 9.37 / 06:23 12:17:55
Run 10.6k 00:11:43 06:07:45 575 163 27 9 / 06:39 05:06:20
Run 12.1k 00:12:11 06:19:58 573 161 27 8.76 / 06:50 20:45:13
Run 13.7k 00:10:33 06:30:33 577 164 27 8.8 / 06:48 17:52:28
Run 15.8k 00:13:33 06:44:08 579 167 27 8.86 / 06:46 18:46:03
Run 17.3k 00:11:48 06:55:57 576 165 27 8.73 / 06:51 08:04:32
Run 18.4k 00:11:59 07:07:58 569 161 27 8.44 / 07:06 21:09:53
Run 20.4k 00:09:52 07:17:51 568 161 27 8.69 / 06:53 02:13:06
Run 00:04:53 07:22:45 569 161 27 8.69 / 06:54 03:31:20

Rowena MURPHY's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2330 605 28 177 07:22:46