Ironman Port Macquarie 70.3 (2016)
Jon BINSKIN (#2350)
Finished
GUN TIME:
05:17:04
Place
256
OF
622
Male
219
OF
438
40-44
46
OF
91
Swim 00:41:30 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:30 | 00:41:30 | 464 | 347 | 71 | 2.74 / 21:50 | 08:54:52 |
T1 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:44:14 | 392 | 284 | 60 | - / - | 08:57:36 |
Cycle 02:48:06 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:01:44 | 01:46:00 | 247 | 219 | 48 | 33.71 / 01:46 | 09:59:22 |
| Bike 40.2k | 00:10:09 | 01:56:10 | 265 | 235 | 51 | 33.53 / 01:47 | 10:09:32 |
| Bike 47.2k | 00:12:40 | 02:08:52 | 265 | 235 | 50 | 33.46 / 01:47 | 10:22:14 |
| Bike 57k | 00:19:11 | 02:28:04 | 281 | 243 | 53 | 32.94 / 01:49 | 10:41:26 |
| Cycle | 01:04:16 | 03:32:21 | 289 | 250 | 52 | 32.12 / 01:52 | 11:45:43 |
T2 00:02:17 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:17 | 03:34:40 | 230 | 188 | 40 | - / - | 11:48:02 |
Run 01:42:22 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:29 | 03:37:10 | 265 | 224 | 48 | 14.46 / 04:08 | 11:50:32 |
| Run 2.5k | 00:06:55 | 03:44:07 | 220 | 188 | 40 | 15.9 / 03:46 | 11:57:29 |
| Run 4k | 00:08:01 | 03:52:10 | 224 | 192 | 41 | 13.73 / 04:22 | 12:05:32 |
| Run 5.4k | 00:08:40 | 04:00:51 | 231 | 198 | 42 | 12.37 / 04:50 | 12:14:13 |
| Run 7.1k | 00:07:24 | 04:08:17 | 231 | 196 | 42 | 12.67 / 04:44 | 12:21:39 |
| Run 9.2k | 00:08:32 | 04:16:51 | 230 | 197 | 44 | 13.08 / 04:35 | 12:30:13 |
| Run 10.6k | 00:08:36 | 04:25:29 | 228 | 195 | 42 | 12.51 / 04:47 | 12:38:51 |
| Run 12.1k | 00:08:46 | 04:34:17 | 221 | 189 | 41 | 12.18 / 04:55 | 12:47:39 |
| Run 13.7k | 00:07:34 | 04:41:52 | 218 | 186 | 41 | 12.23 / 04:54 | 12:55:14 |
| Run 15.8k | 00:08:29 | 04:50:22 | 204 | 177 | 38 | 12.52 / 04:47 | 13:03:45 |
| Run 17.3k | 00:08:09 | 04:58:33 | 188 | 163 | 35 | 12.37 / 04:50 | 13:11:55 |
| Run 18.4k | 00:08:09 | 05:06:43 | 179 | 154 | 33 | 11.99 / 05:00 | 13:20:05 |
| Run 20.4k | 00:06:54 | 05:13:39 | 169 | 145 | 31 | 12.36 / 04:51 | 13:27:01 |
| Run | 00:03:23 | 05:17:03 | 168 | 144 | 30 | 12.36 / 04:51 | 13:30:25 |
Jon BINSKIN's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie 70.3 (2013) | Individuals | #1049 | 736 | 138 | 618 | 06:15:31 |
| Port Macquarie 70.3 (2014) | Individuals | #59 | 288 | 63 | 249 | 05:35:17 |
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #396 | 525 | 69 | 425 | 05:54:05 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2350 | 256 | 46 | 219 | 05:17:04 |
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