1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Chris GOAKES (#2371)
Finished
GUN TIME:  06:19:28
Place
516  OF 622
Male
384  OF 438
40-44
80  OF 91

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:59 00:39:59 416 317 67 2.85 / 21:02 08:56:09

T1 00:02:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:01 00:42:01 212 166 39 - / - 08:58:11

Cycle 03:19:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:13:48 01:55:51 529 402 84 28.2 / 02:07 10:12:01
Bike 40.2k 00:10:56 02:06:49 521 400 84 28.45 / 02:06 10:22:59
Bike 47.2k 00:14:28 02:21:18 520 398 82 28.52 / 02:06 10:37:28
Bike 57k 00:24:20 02:45:40 542 409 86 27.66 / 02:10 11:01:50
Cycle 01:16:04 04:01:46 540 408 86 27.03 / 02:13 12:17:56

T2 00:02:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:14 04:04:01 212 177 38 - / - 12:20:11

Run 02:15:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:42 04:06:45 389 310 64 13.26 / 04:31 12:22:55
Run 2.5k 00:08:25 04:15:12 464 358 71 13.43 / 04:27 12:31:22
Run 4k 00:11:12 04:26:25 527 389 78 10.71 / 05:35 12:42:36
Run 5.4k 00:11:45 04:38:12 542 396 79 9.48 / 06:19 12:54:22
Run 7.1k 00:08:55 04:47:08 534 393 79 9.88 / 06:04 13:03:18
Run 9.2k 00:11:25 04:58:34 540 395 80 10.12 / 05:55 13:14:44
Run 10.6k 00:11:05 05:09:41 534 390 80 9.68 / 06:11 13:25:51
Run 12.1k 00:11:36 05:21:18 531 388 80 9.39 / 06:23 13:37:28
Run 13.7k 00:09:17 05:30:37 529 386 80 9.49 / 06:19 13:46:47
Run 15.8k 00:11:36 05:42:14 526 385 80 9.65 / 06:12 13:58:24
Run 17.3k 00:11:37 05:53:53 520 380 80 9.44 / 06:20 14:10:03
Run 18.4k 00:11:47 06:05:41 518 377 79 9.07 / 06:36 14:21:51
Run 20.4k 00:09:07 06:14:49 513 374 79 9.35 / 06:24 14:31:00
Run 00:04:36 06:19:27 513 374 79 9.34 / 06:25 14:35:37

Chris GOAKES's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2371 516 80 384 06:19:28