Ironman Port Macquarie 70.3 (2016)
Ben HOGAN (#2380)
Finished
GUN TIME:
07:04:18
Place
599
OF
622
Male
426
OF
438
40-44
89
OF
91
Swim 00:34:33 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:33 | 00:34:33 | 185 | 160 | 36 | 3.29 / 18:11 | 08:45:35 |
T1 00:04:40 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:40 | 00:39:14 | 584 | 410 | 82 | - / - | 08:50:16 |
Cycle 03:32:16 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:22:14 | 02:01:29 | 601 | 430 | 89 | 25.31 / 02:22 | 10:12:31 |
| Bike 40.2k | 00:11:53 | 02:13:24 | 601 | 433 | 89 | 25.61 / 02:20 | 10:24:26 |
| Bike 47.2k | 00:15:43 | 02:29:08 | 598 | 431 | 89 | 25.77 / 02:19 | 10:40:10 |
| Bike 57k | 00:22:23 | 02:51:32 | 590 | 424 | 89 | 25.85 / 02:19 | 11:02:34 |
| Cycle | 01:19:58 | 04:11:31 | 584 | 423 | 88 | 25.43 / 02:21 | 12:22:33 |
T2 00:05:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 04:17:11 | 595 | 422 | 88 | - / - | 12:28:13 |
Run 02:47:04 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:03:24 | 04:20:36 | 577 | 415 | 86 | 10.58 / 05:40 | 12:31:38 |
| Run 2.5k | 00:13:25 | 04:34:03 | 613 | 435 | 91 | 8.9 / 06:44 | 12:45:05 |
| Run 4k | 00:13:54 | 04:47:58 | 614 | 434 | 91 | 7.8 / 07:41 | 12:59:00 |
| Run 5.4k | 00:15:34 | 05:03:34 | 615 | 435 | 91 | 6.98 / 08:35 | 13:14:36 |
| Run 7.1k | 00:11:41 | 05:15:17 | 615 | 435 | 91 | 7.33 / 08:10 | 13:26:18 |
| Run 9.2k | 00:13:16 | 05:28:34 | 613 | 434 | 91 | 7.73 / 07:45 | 13:39:36 |
| Run 10.6k | 00:13:51 | 05:42:27 | 613 | 434 | 91 | 7.46 / 08:02 | 13:53:29 |
| Run 12.1k | 00:13:31 | 05:55:59 | 612 | 433 | 91 | 7.34 / 08:09 | 14:07:01 |
| Run 13.7k | 00:11:29 | 06:07:30 | 612 | 433 | 91 | 7.45 / 08:03 | 14:18:32 |
| Run 15.8k | 00:13:23 | 06:20:54 | 610 | 431 | 91 | 7.66 / 07:49 | 14:31:56 |
| Run 17.3k | 00:12:55 | 06:33:51 | 607 | 428 | 90 | 7.59 / 07:53 | 14:44:53 |
| Run 18.4k | 00:13:26 | 06:47:19 | 605 | 427 | 90 | 7.35 / 08:09 | 14:58:21 |
| Run 20.4k | 00:11:33 | 06:58:53 | 604 | 426 | 90 | 7.57 / 07:55 | 15:09:55 |
| Run | 00:05:22 | 07:04:17 | 605 | 427 | 90 | 7.57 / 07:55 | 15:15:19 |
Ben HOGAN's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2380 | 599 | 89 | 426 | 07:04:18 |
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