Ironman Port Macquarie 70.3 (2016)
Brendan KRONE (#2389)
Finished
GUN TIME:
04:38:14
Place
64
OF
622
Male
62
OF
438
45-49
3
OF
70
Swim 00:32:29 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:29 | 00:32:29 | 120 | 104 | 9 | 3.5 / 17:05 | 08:40:16 |
T1 00:02:02 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:02 | 00:34:32 | 220 | 171 | 23 | - / - | 08:42:20 |
Cycle 02:32:24 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:58:02 | 01:32:36 | 131 | 127 | 16 | 35.86 / 01:40 | 09:40:23 |
| Bike 40.2k | 00:08:59 | 01:41:37 | 130 | 126 | 15 | 35.96 / 01:40 | 09:49:24 |
| Bike 47.2k | 00:11:29 | 01:53:08 | 128 | 124 | 13 | 36.04 / 01:39 | 10:00:55 |
| Bike 57k | 00:16:18 | 02:09:27 | 123 | 119 | 13 | 36.03 / 01:39 | 10:17:15 |
| Cycle | 00:57:29 | 03:06:57 | 106 | 103 | 12 | 35.43 / 01:41 | 11:14:45 |
T2 00:01:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:52 | 03:08:51 | 112 | 100 | 5 | - / - | 11:16:38 |
Run 01:29:21 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:12 | 03:11:05 | 92 | 88 | 6 | 16.25 / 03:41 | 11:18:52 |
| Run 2.5k | 00:06:17 | 03:17:23 | 89 | 86 | 7 | 17.59 / 03:24 | 11:25:11 |
| Run 4k | 00:06:57 | 03:24:22 | 71 | 69 | 5 | 15.48 / 03:52 | 11:32:10 |
| Run 5.4k | 00:07:17 | 03:31:40 | 56 | 54 | 4 | 14.2 / 04:13 | 11:39:28 |
| Run 7.1k | 00:06:13 | 03:37:55 | 53 | 51 | 4 | 14.66 / 04:05 | 11:45:42 |
| Run 9.2k | 00:07:08 | 03:45:04 | 42 | 40 | 4 | 15.24 / 03:56 | 11:52:52 |
| Run 10.6k | 00:06:58 | 03:52:03 | 38 | 36 | 4 | 14.72 / 04:04 | 11:59:51 |
| Run 12.1k | 00:07:24 | 03:59:29 | 37 | 35 | 4 | 14.34 / 04:10 | 12:07:16 |
| Run 13.7k | 00:06:29 | 04:05:59 | 36 | 34 | 4 | 14.39 / 04:10 | 12:13:46 |
| Run 15.8k | 00:07:30 | 04:13:30 | 34 | 32 | 4 | 14.66 / 04:05 | 12:21:17 |
| Run 17.3k | 00:07:17 | 04:20:48 | 34 | 32 | 5 | 14.42 / 04:09 | 12:28:36 |
| Run 18.4k | 00:07:44 | 04:28:33 | 35 | 33 | 5 | 13.85 / 04:19 | 12:36:21 |
| Run 20.4k | 00:06:26 | 04:35:01 | 35 | 33 | 4 | 14.2 / 04:13 | 12:42:48 |
| Run | 00:03:11 | 04:38:13 | 36 | 34 | 4 | 14.16 / 04:14 | 12:46:01 |
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