1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Andrew MCPHAN (#2402)
Finished
GUN TIME:  04:42:38
Place
81  OF 622
Male
79  OF 438
40-44
15  OF 91

Swim 00:30:06 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:30:06 00:30:06 47 39 9 3.78 / 15:51 08:34:47

T1 00:01:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:32 00:31:40 77 67 11 - / - 08:36:21

Cycle 02:26:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:54:45 01:26:27 43 43 7 38.01 / 01:34 09:31:08
Bike 40.2k 00:08:18 01:34:47 44 44 7 38.22 / 01:34 09:39:28
Bike 47.2k 00:10:40 01:45:29 44 44 7 38.37 / 01:33 09:50:10
Bike 57k 00:15:40 02:01:10 41 41 7 38.21 / 01:34 10:05:51
Cycle 00:57:01 02:58:13 55 55 9 36.85 / 01:37 11:02:54

T2 00:01:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:45 03:00:00 80 74 17 - / - 11:04:41

Run 01:42:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:20 03:02:21 166 152 31 15.39 / 03:53 11:07:02
Run 2.5k 00:06:40 03:09:03 160 146 28 16.59 / 03:36 11:13:44
Run 4k 00:07:32 03:16:36 148 134 27 14.46 / 04:08 11:21:17
Run 5.4k 00:08:01 03:24:39 149 134 28 13.15 / 04:33 11:29:20
Run 7.1k 00:07:05 03:31:46 149 134 28 13.41 / 04:28 11:36:27
Run 9.2k 00:08:16 03:40:03 152 137 27 13.78 / 04:21 11:44:44
Run 10.6k 00:08:10 03:48:15 150 135 27 13.18 / 04:33 11:52:56
Run 12.1k 00:08:38 03:56:54 150 134 27 12.76 / 04:42 12:01:35
Run 13.7k 00:07:39 04:04:35 154 136 28 12.73 / 04:42 12:09:15
Run 15.8k 00:08:51 04:13:27 162 142 30 12.9 / 04:38 12:18:08
Run 17.3k 00:08:47 04:22:16 165 144 31 12.61 / 04:45 12:26:57
Run 18.4k 00:08:58 04:31:15 169 145 31 12.09 / 04:57 12:35:56
Run 20.4k 00:07:48 04:39:05 172 147 32 12.35 / 04:51 12:43:46
Run 00:03:30 04:42:37 171 147 32 12.33 / 04:51 12:47:18

Andrew MCPHAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2402 81 15 79 04:42:38