1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Sean RYAN (#2421)
Finished
GUN TIME:  04:58:08
Place
151  OF 622
Male
141  OF 438
40-44
29  OF 91

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:45 00:34:45 197 171 39 3.27 / 18:17 08:42:36

T1 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:55 00:36:41 189 147 30 - / - 08:44:32

Cycle 02:33:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:57:16 01:33:59 100 98 18 36.35 / 01:39 09:41:50
Bike 40.2k 00:08:56 01:42:57 103 101 18 36.41 / 01:38 09:50:48
Bike 47.2k 00:11:24 01:54:22 100 98 18 36.46 / 01:38 10:02:14
Bike 57k 00:16:24 02:10:48 99 96 19 36.34 / 01:39 10:18:39
Cycle 00:59:13 03:10:03 119 116 23 35.21 / 01:42 11:17:54

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 03:12:29 260 205 46 - / - 11:20:20

Run 01:45:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:24 03:14:54 212 184 36 14.95 / 04:00 11:22:45
Run 2.5k 00:07:09 03:22:05 239 203 44 15.65 / 03:49 11:29:56
Run 4k 00:08:07 03:30:13 242 205 43 13.54 / 04:25 11:38:04
Run 5.4k 00:08:25 03:38:40 230 197 41 12.38 / 04:50 11:46:31
Run 7.1k 00:07:19 03:46:00 225 194 41 12.71 / 04:43 11:53:51
Run 9.2k 00:08:25 03:54:27 221 190 41 13.15 / 04:33 12:02:18
Run 10.6k 00:08:51 04:03:20 230 197 43 12.51 / 04:47 12:11:11
Run 12.1k 00:08:52 04:12:13 227 195 44 12.15 / 04:56 12:20:04
Run 13.7k 00:07:38 04:19:52 227 195 44 12.19 / 04:55 12:27:43
Run 15.8k 00:08:59 04:28:53 220 189 42 12.41 / 04:50 12:36:44
Run 17.3k 00:08:52 04:37:46 217 186 40 12.17 / 04:55 12:45:37
Run 18.4k 00:09:08 04:46:55 215 186 40 11.69 / 05:07 12:54:47
Run 20.4k 00:07:37 04:54:34 212 182 39 11.99 / 05:00 13:02:25
Run 00:03:32 04:58:07 212 182 39 11.98 / 05:00 13:05:58

Sean RYAN's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2421 151 29 141 04:58:08