Ironman Port Macquarie 70.3 (2016)
Andrew SMITH (#2424)
Finished
GUN TIME:
04:37:52
Place
60
OF
622
Male
58
OF
438
40-44
11
OF
91
Swim 00:34:34 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:34 | 00:34:34 | 186 | 161 | 37 | 3.29 / 18:11 | 08:40:48 |
T1 00:01:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:58 | 00:36:33 | 200 | 158 | 35 | - / - | 08:42:48 |
Cycle 02:28:10 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:55:40 | 01:32:14 | 64 | 64 | 13 | 37.39 / 01:36 | 09:38:29 |
| Bike 40.2k | 00:08:42 | 01:40:58 | 68 | 68 | 13 | 37.45 / 01:36 | 09:47:13 |
| Bike 47.2k | 00:11:01 | 01:52:01 | 64 | 64 | 12 | 37.53 / 01:35 | 09:58:15 |
| Bike 57k | 00:15:57 | 02:07:59 | 62 | 62 | 13 | 37.4 / 01:36 | 10:14:14 |
| Cycle | 00:56:45 | 03:04:44 | 60 | 60 | 11 | 36.44 / 01:38 | 11:10:59 |
T2 00:02:04 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:04 | 03:06:50 | 173 | 147 | 31 | - / - | 11:13:04 |
Run 01:31:00 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:09 | 03:09:00 | 65 | 63 | 8 | 16.67 / 03:35 | 11:15:15 |
| Run 2.5k | 00:06:14 | 03:15:16 | 71 | 69 | 11 | 17.81 / 03:22 | 11:21:31 |
| Run 4k | 00:07:10 | 03:22:27 | 78 | 76 | 12 | 15.37 / 03:54 | 11:28:42 |
| Run 5.4k | 00:07:33 | 03:30:02 | 77 | 75 | 11 | 13.97 / 04:17 | 11:36:17 |
| Run 7.1k | 00:06:31 | 03:36:35 | 73 | 71 | 11 | 14.32 / 04:11 | 11:42:49 |
| Run 9.2k | 00:07:36 | 03:44:12 | 75 | 73 | 11 | 14.77 / 04:03 | 11:50:27 |
| Run 10.6k | 00:07:23 | 03:51:37 | 70 | 68 | 10 | 14.2 / 04:13 | 11:57:51 |
| Run 12.1k | 00:07:36 | 03:59:15 | 62 | 60 | 8 | 13.85 / 04:19 | 12:05:29 |
| Run 13.7k | 00:06:35 | 04:05:51 | 60 | 58 | 8 | 13.93 / 04:18 | 12:12:06 |
| Run 15.8k | 00:07:22 | 04:13:15 | 52 | 50 | 8 | 14.27 / 04:12 | 12:19:30 |
| Run 17.3k | 00:07:28 | 04:20:45 | 50 | 48 | 8 | 14.04 / 04:16 | 12:26:59 |
| Run 18.4k | 00:07:37 | 04:28:23 | 47 | 45 | 8 | 13.53 / 04:25 | 12:34:38 |
| Run 20.4k | 00:06:22 | 04:34:47 | 46 | 44 | 8 | 13.91 / 04:18 | 12:41:01 |
| Run | 00:03:03 | 04:37:51 | 46 | 44 | 8 | 13.91 / 04:18 | 12:44:06 |
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