1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Glen WAIDE (#2439)
Finished
GUN TIME:  05:32:32
Place
341  OF 622
Male
280  OF 438
40-44
63  OF 91

Swim 00:41:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:42 00:41:42 467 350 72 2.73 / 21:56 08:56:42

T1 00:02:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:37 00:44:20 375 271 59 - / - 08:59:21

Cycle 02:50:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:03:16 01:47:38 295 255 55 32.9 / 01:49 10:02:38
Bike 40.2k 00:09:49 01:57:28 299 260 56 32.98 / 01:49 10:12:29
Bike 47.2k 00:12:35 02:10:06 293 255 54 33.03 / 01:48 10:25:05
Bike 57k 00:18:20 02:28:26 287 249 55 32.85 / 01:49 10:43:27
Cycle 01:06:52 03:35:20 324 274 60 31.58 / 01:53 11:50:20

T2 00:02:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:24 03:37:45 258 204 45 - / - 11:52:45

Run 01:54:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600mtr 00:02:24 03:40:11 216 188 39 14.92 / 04:01 11:55:11
Run 2.5k 00:07:13 03:47:25 252 213 46 15.54 / 03:51 12:02:25
Run 4k 00:08:25 03:55:52 269 222 47 13.26 / 04:31 12:10:52
Run 5.4k 00:09:07 04:05:00 287 236 49 11.89 / 05:02 12:20:00
Run 7.1k 00:07:56 04:12:57 294 241 50 12.1 / 04:57 12:27:58
Run 9.2k 00:09:16 04:22:14 303 246 52 12.41 / 04:50 12:37:15
Run 10.6k 00:09:09 04:31:25 305 246 53 11.85 / 05:03 12:46:25
Run 12.1k 00:09:50 04:41:16 308 249 53 11.43 / 05:14 12:56:16
Run 13.7k 00:08:23 04:49:41 312 251 54 11.43 / 05:14 13:04:41
Run 15.8k 00:09:52 04:59:35 317 252 54 11.58 / 05:10 13:14:35
Run 17.3k 00:09:29 05:09:05 315 250 53 11.36 / 05:16 13:24:05
Run 18.4k 00:10:25 05:19:31 324 257 54 10.84 / 05:31 13:34:31
Run 20.4k 00:08:43 05:28:15 322 256 55 11.07 / 05:24 13:43:16
Run 00:04:14 05:32:31 328 260 55 11.03 / 05:26 13:47:31

Glen WAIDE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #504 485 66 395 05:48:05
Ironman Port Macquarie 70.3 (2016) | Individuals #2439 341 63 280 05:32:32