Ironman Port Macquarie 70.3 (2016)
Paul BRITTON (#2502)
Finished
GUN TIME:
05:22:45
Place
287
OF
622
Male
240
OF
438
45-49
33
OF
70
Swim 00:40:05 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:05 | 00:40:05 | 421 | 321 | 48 | 2.84 / 21:06 | 08:57:55 |
T1 00:02:21 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:21 | 00:42:28 | 313 | 231 | 37 | - / - | 09:00:18 |
Cycle 02:40:06 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:01:22 | 01:43:51 | 230 | 205 | 29 | 33.92 / 01:46 | 10:01:41 |
| Bike 40.2k | 00:09:28 | 01:53:21 | 231 | 206 | 29 | 34.03 / 01:45 | 10:11:11 |
| Bike 47.2k | 00:12:00 | 02:05:22 | 222 | 200 | 27 | 34.16 / 01:45 | 10:23:12 |
| Bike 57k | 00:17:24 | 02:22:47 | 212 | 191 | 27 | 34.09 / 01:45 | 10:40:37 |
| Cycle | 00:59:47 | 03:22:36 | 190 | 176 | 24 | 33.72 / 01:46 | 11:40:26 |
T2 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 03:26:15 | 502 | 366 | 58 | - / - | 11:44:05 |
Run 01:56:28 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:27 | 03:28:43 | 248 | 212 | 27 | 14.63 / 04:06 | 11:46:33 |
| Run 2.5k | 00:07:00 | 03:35:44 | 226 | 192 | 27 | 15.82 / 03:47 | 11:53:35 |
| Run 4k | 00:08:15 | 03:44:01 | 245 | 207 | 29 | 13.51 / 04:26 | 12:01:51 |
| Run 5.4k | 00:10:53 | 03:54:55 | 353 | 283 | 43 | 11.3 / 05:18 | 12:12:46 |
| Run 7.1k | 00:07:42 | 04:02:38 | 339 | 270 | 41 | 11.7 / 05:07 | 12:20:29 |
| Run 9.2k | 00:09:10 | 04:11:50 | 334 | 268 | 40 | 12.11 / 04:57 | 12:29:40 |
| Run 10.6k | 00:09:23 | 04:21:15 | 330 | 262 | 41 | 11.56 / 05:11 | 12:39:05 |
| Run 12.1k | 00:09:13 | 04:30:29 | 321 | 256 | 40 | 11.3 / 05:18 | 12:48:19 |
| Run 13.7k | 00:08:12 | 04:38:42 | 326 | 259 | 40 | 11.34 / 05:17 | 12:56:32 |
| Run 15.8k | 00:10:48 | 04:49:32 | 336 | 263 | 40 | 11.38 / 05:16 | 13:07:22 |
| Run 17.3k | 00:10:13 | 04:59:46 | 342 | 267 | 42 | 11.09 / 05:24 | 13:17:37 |
| Run 18.4k | 00:10:10 | 05:09:58 | 341 | 266 | 42 | 10.64 / 05:38 | 13:27:48 |
| Run 20.4k | 00:08:43 | 05:18:43 | 347 | 270 | 42 | 10.88 / 05:30 | 13:36:33 |
| Run | 00:04:00 | 05:22:44 | 348 | 270 | 42 | 10.86 / 05:31 | 13:40:34 |
Paul BRITTON's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2502 | 287 | 33 | 240 | 05:22:45 |
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