Ironman Port Macquarie 70.3 (2016)
Gregory BURFORD (#2503)
Finished
GUN TIME:
04:48:55
Place
103
OF
622
Male
99
OF
438
45-49
6
OF
70
Swim 00:37:38 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:38 | 00:37:38 | 320 | 251 | 34 | 3.02 / 19:48 | 08:48:45 |
T1 00:02:01 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:01 | 00:39:41 | 214 | 167 | 22 | - / - | 08:50:48 |
Cycle 02:32:43 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:58:20 | 01:38:02 | 143 | 138 | 19 | 35.68 / 01:40 | 09:49:09 |
| Bike 40.2k | 00:09:14 | 01:47:18 | 153 | 148 | 19 | 35.68 / 01:40 | 09:58:24 |
| Bike 47.2k | 00:11:11 | 01:58:31 | 138 | 133 | 17 | 35.93 / 01:40 | 10:09:37 |
| Bike 57k | 00:16:13 | 02:14:45 | 129 | 125 | 14 | 35.98 / 01:40 | 10:25:52 |
| Cycle | 00:57:39 | 03:12:25 | 111 | 108 | 14 | 35.35 / 01:41 | 11:23:32 |
T2 00:01:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:53 | 03:14:19 | 118 | 105 | 6 | - / - | 11:25:26 |
Run 01:34:33 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:14 | 03:16:34 | 104 | 99 | 9 | 16.11 / 03:43 | 11:27:41 |
| Run 2.5k | 00:06:23 | 03:22:59 | 103 | 99 | 9 | 17.34 / 03:27 | 11:34:06 |
| Run 4k | 00:07:12 | 03:30:13 | 100 | 96 | 8 | 15.11 / 03:58 | 11:41:20 |
| Run 5.4k | 00:07:48 | 03:38:03 | 99 | 96 | 9 | 13.66 / 04:23 | 11:49:10 |
| Run 7.1k | 00:06:48 | 03:44:52 | 103 | 100 | 9 | 13.95 / 04:18 | 11:55:59 |
| Run 9.2k | 00:07:47 | 03:52:41 | 102 | 99 | 9 | 14.39 / 04:10 | 12:03:48 |
| Run 10.6k | 00:07:44 | 04:00:27 | 103 | 100 | 11 | 13.79 / 04:21 | 12:11:34 |
| Run 12.1k | 00:08:01 | 04:08:29 | 102 | 99 | 10 | 13.4 / 04:28 | 12:19:36 |
| Run 13.7k | 00:06:45 | 04:15:16 | 101 | 98 | 10 | 13.49 / 04:26 | 12:26:23 |
| Run 15.8k | 00:07:50 | 04:23:08 | 97 | 94 | 9 | 13.78 / 04:21 | 12:34:14 |
| Run 17.3k | 00:07:47 | 04:30:56 | 92 | 89 | 8 | 13.55 / 04:25 | 12:42:03 |
| Run 18.4k | 00:08:05 | 04:39:02 | 86 | 83 | 7 | 13.03 / 04:36 | 12:50:09 |
| Run 20.4k | 00:06:41 | 04:45:44 | 83 | 80 | 7 | 13.39 / 04:28 | 12:56:51 |
| Run | 00:03:08 | 04:48:54 | 80 | 77 | 7 | 13.38 / 04:28 | 13:00:00 |
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