Ironman Port Macquarie 70.3 (2016)
Trent CRAVEN (#2510)
Finished
GUN TIME:
05:28:25
Place
315
OF
622
Male
260
OF
438
45-49
37
OF
70
Swim 00:35:37 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:37 | 00:35:37 | 231 | 195 | 23 | 3.19 / 18:45 | 08:44:33 |
T1 00:02:36 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:36 | 00:38:15 | 374 | 270 | 43 | - / - | 08:47:10 |
Cycle 02:50:31 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:03:45 | 01:42:02 | 308 | 265 | 40 | 32.65 / 01:50 | 09:50:57 |
| Bike 40.2k | 00:10:02 | 01:52:05 | 315 | 273 | 41 | 32.67 / 01:50 | 10:01:00 |
| Bike 47.2k | 00:12:55 | 02:05:02 | 319 | 276 | 40 | 32.64 / 01:50 | 10:13:57 |
| Bike 57k | 00:19:00 | 02:24:03 | 320 | 273 | 40 | 32.33 / 01:51 | 10:32:58 |
| Cycle | 01:04:43 | 03:28:47 | 318 | 269 | 37 | 31.66 / 01:53 | 11:37:43 |
T2 00:04:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:26 | 03:33:15 | 559 | 400 | 65 | - / - | 11:42:10 |
Run 01:55:08 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:40 | 03:35:57 | 370 | 297 | 43 | 13.41 / 04:28 | 11:44:52 |
| Run 2.5k | 00:07:39 | 03:43:37 | 355 | 286 | 44 | 14.48 / 04:08 | 11:52:33 |
| Run 4k | 00:09:01 | 03:52:40 | 361 | 288 | 45 | 12.36 / 04:51 | 12:01:35 |
| Run 5.4k | 00:09:22 | 04:02:04 | 363 | 290 | 45 | 11.24 / 05:20 | 12:10:59 |
| Run 7.1k | 00:08:11 | 04:10:16 | 365 | 292 | 45 | 11.51 / 05:12 | 12:19:11 |
| Run 9.2k | 00:09:41 | 04:19:59 | 372 | 295 | 45 | 11.81 / 05:04 | 12:28:54 |
| Run 10.6k | 00:09:23 | 04:29:23 | 363 | 287 | 44 | 11.33 / 05:17 | 12:38:19 |
| Run 12.1k | 00:09:41 | 04:39:05 | 357 | 282 | 45 | 11.02 / 05:26 | 12:48:01 |
| Run 13.7k | 00:08:14 | 04:47:21 | 347 | 272 | 42 | 11.09 / 05:24 | 12:56:16 |
| Run 15.8k | 00:09:42 | 04:57:05 | 342 | 268 | 42 | 11.31 / 05:18 | 13:06:00 |
| Run 17.3k | 00:09:29 | 05:06:35 | 339 | 265 | 41 | 11.12 / 05:23 | 13:15:31 |
| Run 18.4k | 00:09:42 | 05:16:19 | 336 | 263 | 40 | 10.71 / 05:36 | 13:25:14 |
| Run 20.4k | 00:08:14 | 05:24:35 | 333 | 262 | 40 | 10.99 / 05:27 | 13:33:30 |
| Run | 00:03:48 | 05:28:24 | 332 | 263 | 40 | 10.99 / 05:27 | 13:37:21 |
Trent CRAVEN's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2510 | 315 | 37 | 260 | 05:28:25 |
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