1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Richard CRAWFORD (#2511)
Finished
GUN TIME:  05:17:15
Place
259  OF 622
Male
222  OF 438
45-49
29  OF 70

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:20 00:36:20 268 218 29 3.13 / 19:07 08:50:49

T1 00:01:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:19 00:37:40 30 27 2 - / - 08:52:10

Cycle 02:47:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:03:32 01:41:14 301 260 39 32.76 / 01:49 09:55:43
Bike 40.2k 00:09:40 01:50:55 303 263 39 32.93 / 01:49 10:05:24
Bike 47.2k 00:12:47 02:03:43 304 264 39 32.91 / 01:49 10:18:13
Bike 57k 00:18:36 02:22:21 301 258 38 32.67 / 01:50 10:36:50
Cycle 01:02:53 03:25:15 277 241 34 32.22 / 01:51 11:39:45

T2 00:02:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:00 03:27:17 147 127 8 - / - 11:41:46

Run 01:49:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:29 03:29:47 261 222 30 14.49 / 04:08 11:44:16
Run 2.5k 00:07:08 03:36:56 251 212 29 15.54 / 03:51 11:51:26
Run 4k 00:08:02 03:45:00 238 201 28 13.55 / 04:25 11:59:29
Run 5.4k 00:08:48 03:53:49 254 213 29 12.21 / 04:54 12:08:18
Run 7.1k 00:07:24 04:01:15 250 209 29 12.54 / 04:46 12:15:44
Run 9.2k 00:08:46 04:10:02 254 212 28 12.91 / 04:38 12:24:32
Run 10.6k 00:09:17 04:19:21 263 216 27 12.21 / 04:54 12:33:50
Run 12.1k 00:09:13 04:28:35 268 221 30 11.84 / 05:03 12:43:04
Run 13.7k 00:07:53 04:36:29 269 222 30 11.88 / 05:03 12:50:58
Run 15.8k 00:09:08 04:45:39 269 222 30 12.09 / 04:57 13:00:08
Run 17.3k 00:09:54 04:55:34 275 227 32 11.75 / 05:06 13:10:04
Run 18.4k 00:09:41 05:05:16 276 229 31 11.26 / 05:19 13:19:46
Run 20.4k 00:08:14 05:13:32 275 227 31 11.52 / 05:12 13:28:01
Run 00:03:41 05:17:14 273 226 31 11.51 / 05:12 13:31:44

Richard CRAWFORD's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2511 259 29 222 05:17:15
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2215 436 61 352 05:51:54
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #2660 417 46 351 05:43:51