Ironman Port Macquarie 70.3 (2016)
Marcus GILMORE (#2520)
Finished
GUN TIME:
05:28:59
Place
318
OF
622
Male
262
OF
438
45-49
38
OF
70
Swim 00:40:09 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:09 | 00:40:09 | 423 | 322 | 49 | 2.83 / 21:08 | 08:57:57 |
T1 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:51 | 00:43:02 | 420 | 305 | 46 | - / - | 09:00:50 |
Cycle 02:58:24 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:08:53 | 01:51:56 | 439 | 352 | 53 | 30.22 / 01:59 | 10:09:44 |
| Bike 40.2k | 00:10:37 | 02:02:35 | 443 | 355 | 53 | 30.32 / 01:58 | 10:20:23 |
| Bike 47.2k | 00:13:19 | 02:15:55 | 429 | 344 | 51 | 30.49 / 01:58 | 10:33:43 |
| Bike 57k | 00:19:21 | 02:35:18 | 418 | 335 | 51 | 30.46 / 01:58 | 10:53:06 |
| Cycle | 01:06:07 | 03:41:27 | 391 | 320 | 48 | 30.26 / 01:58 | 11:59:15 |
T2 00:02:59 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 03:44:27 | 412 | 311 | 49 | - / - | 12:02:15 |
Run 01:44:30 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:40 | 03:47:09 | 362 | 290 | 42 | 13.45 / 04:27 | 12:04:57 |
| Run 2.5k | 00:07:15 | 03:54:25 | 302 | 246 | 34 | 15.07 / 03:58 | 12:12:13 |
| Run 4k | 00:08:18 | 04:02:45 | 282 | 232 | 32 | 13.13 / 04:34 | 12:20:32 |
| Run 5.4k | 00:08:30 | 04:11:16 | 263 | 217 | 30 | 12.08 / 04:57 | 12:29:04 |
| Run 7.1k | 00:07:30 | 04:18:48 | 262 | 219 | 32 | 12.41 / 04:50 | 12:36:36 |
| Run 9.2k | 00:08:41 | 04:27:31 | 262 | 218 | 31 | 12.82 / 04:40 | 12:45:19 |
| Run 10.6k | 00:09:19 | 04:36:51 | 273 | 224 | 29 | 12.14 / 04:56 | 12:54:39 |
| Run 12.1k | 00:08:24 | 04:45:16 | 250 | 209 | 27 | 11.94 / 05:01 | 13:03:04 |
| Run 13.7k | 00:07:05 | 04:52:22 | 235 | 200 | 23 | 12.1 / 04:57 | 13:10:10 |
| Run 15.8k | 00:08:33 | 05:00:57 | 224 | 191 | 21 | 12.39 / 04:50 | 13:18:45 |
| Run 17.3k | 00:08:34 | 05:09:33 | 213 | 183 | 21 | 12.2 / 04:55 | 13:27:21 |
| Run 18.4k | 00:08:20 | 05:17:54 | 200 | 173 | 20 | 11.81 / 05:04 | 13:35:42 |
| Run 20.4k | 00:07:18 | 05:25:14 | 195 | 169 | 19 | 12.14 / 04:56 | 13:43:02 |
| Run | 00:03:43 | 05:28:58 | 196 | 170 | 19 | 12.11 / 04:57 | 13:46:46 |
Marcus GILMORE's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2520 | 318 | 38 | 262 | 05:28:59 |
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