Ironman Port Macquarie 70.3 (2016)
John HUGHES (#2527)
Finished
GUN TIME:
04:35:59
Place
57
OF
622
Male
55
OF
438
45-49
2
OF
70
Swim 00:37:27 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:27 | 00:37:27 | 312 | 246 | 33 | 3.04 / 19:42 | 08:45:43 |
T1 00:01:38 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:38 | 00:39:07 | 109 | 91 | 12 | - / - | 08:47:23 |
Cycle 02:25:18 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:54:41 | 01:33:49 | 41 | 41 | 2 | 38.07 / 01:34 | 09:42:05 |
| Bike 40.2k | 00:08:25 | 01:42:16 | 46 | 46 | 2 | 38.2 / 01:34 | 09:50:32 |
| Bike 47.2k | 00:10:44 | 01:53:02 | 45 | 45 | 2 | 38.32 / 01:33 | 10:01:17 |
| Bike 57k | 00:15:38 | 02:08:41 | 42 | 42 | 2 | 38.19 / 01:34 | 10:16:56 |
| Cycle | 00:55:44 | 03:04:27 | 47 | 47 | 2 | 37.16 / 01:36 | 11:12:42 |
T2 00:02:01 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:01 | 03:06:29 | 154 | 134 | 9 | - / - | 11:14:45 |
Run 01:29:28 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:05 | 03:08:35 | 36 | 35 | 2 | 17.25 / 03:28 | 11:16:51 |
| Run 2.5k | 00:05:48 | 03:14:25 | 23 | 22 | 2 | 18.94 / 03:10 | 11:22:41 |
| Run 4k | 00:06:33 | 03:21:00 | 19 | 18 | 2 | 16.55 / 03:37 | 11:29:15 |
| Run 5.4k | 00:07:00 | 03:28:01 | 18 | 17 | 2 | 15.04 / 03:59 | 11:36:17 |
| Run 7.1k | 00:06:11 | 03:34:13 | 19 | 18 | 2 | 15.36 / 03:54 | 11:42:29 |
| Run 9.2k | 00:07:12 | 03:41:27 | 23 | 22 | 2 | 15.79 / 03:47 | 11:49:43 |
| Run 10.6k | 00:07:08 | 03:48:36 | 24 | 23 | 2 | 15.1 / 03:58 | 11:56:52 |
| Run 12.1k | 00:07:35 | 03:56:13 | 26 | 25 | 2 | 14.6 / 04:06 | 12:04:29 |
| Run 13.7k | 00:06:39 | 04:02:54 | 29 | 28 | 3 | 14.57 / 04:07 | 12:11:09 |
| Run 15.8k | 00:07:43 | 04:10:39 | 32 | 30 | 3 | 14.77 / 04:03 | 12:18:54 |
| Run 17.3k | 00:07:35 | 04:18:15 | 32 | 30 | 3 | 14.46 / 04:08 | 12:26:31 |
| Run 18.4k | 00:07:53 | 04:26:10 | 34 | 32 | 4 | 13.85 / 04:19 | 12:34:26 |
| Run 20.4k | 00:06:46 | 04:32:57 | 37 | 35 | 5 | 14.15 / 04:14 | 12:41:13 |
| Run | 00:02:59 | 04:35:58 | 37 | 35 | 5 | 14.14 / 04:14 | 12:44:14 |
John HUGHES's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Port Macquarie Half Ironman (2010) | Individuals | #437 | 104 | 25 | 99 | 04:55:45 |
| Ironman 703 Port Macquarie (2011) | Individuals | #355 | 32 | 7 | 29 | 04:34:42 |
| Port Macquarie 70.3 (2013) | Individuals | #760 | 119 | 16 | 113 | 04:54:19 |
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #433 | 38 | 1 | 37 | 04:27:35 |
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2527 | 57 | 2 | 55 | 04:35:59 |
| IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo | #2693 | 25 | 2 | 25 | 04:36:12 |
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