1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Toshitaka ISHIHARA (#2528)
Finished
GUN TIME:  05:06:32
Place
198  OF 622
Male
177  OF 438
45-49
23  OF 70

Swim 00:39:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:18 00:39:18 381 293 41 2.89 / 20:41 08:54:24

T1 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:24 00:41:43 318 235 38 - / - 08:56:49

Cycle 02:42:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:00:58 01:42:43 217 196 28 34.14 / 01:45 09:57:49
Bike 40.2k 00:09:27 01:52:12 218 197 28 34.23 / 01:45 10:07:18
Bike 47.2k 00:12:25 02:04:38 223 201 28 34.16 / 01:45 10:19:44
Bike 57k 00:18:12 02:22:51 226 201 28 33.82 / 01:46 10:37:57
Cycle 01:01:22 03:24:15 212 192 27 33.23 / 01:48 11:39:21

T2 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:32 03:26:48 289 226 32 - / - 11:41:54

Run 01:39:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:19 03:29:09 159 147 19 15.45 / 03:52 11:44:14
Run 2.5k 00:06:27 03:35:37 118 113 11 17.03 / 03:31 11:50:43
Run 4k 00:07:22 03:43:01 114 110 11 14.81 / 04:02 11:58:07
Run 5.4k 00:08:02 03:51:04 128 121 14 13.35 / 04:29 12:06:10
Run 7.1k 00:06:47 03:57:53 123 119 13 13.71 / 04:22 12:12:59
Run 9.2k 00:07:51 04:05:45 120 116 13 14.17 / 04:13 12:20:51
Run 10.6k 00:07:50 04:13:36 123 117 13 13.59 / 04:24 12:28:42
Run 12.1k 00:08:27 04:22:05 120 114 12 13.13 / 04:34 12:37:10
Run 13.7k 00:07:22 04:29:28 127 119 13 13.11 / 04:34 12:44:34
Run 15.8k 00:08:48 04:38:17 131 122 13 13.26 / 04:31 12:53:23
Run 17.3k 00:08:35 04:46:54 128 119 12 12.96 / 04:37 13:02:00
Run 18.4k 00:08:53 04:55:49 130 119 12 12.4 / 04:50 13:10:55
Run 20.4k 00:07:09 05:03:00 130 119 12 12.72 / 04:42 13:18:06
Run 00:03:29 05:06:31 130 120 12 12.69 / 04:43 13:21:36

Toshitaka ISHIHARA's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2528 198 23 177 05:06:32