1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Roger SHIPTON (#2548)
Finished
GUN TIME:  05:18:39
Place
266  OF 622
Male
225  OF 438
45-49
30  OF 70

Swim 00:33:19 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:19 00:33:19 147 127 15 3.42 / 17:32 08:40:02

T1 00:01:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:56 00:35:17 194 152 21 - / - 08:42:00

Cycle 02:40:57 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 00:58:46 01:34:04 159 152 20 35.42 / 01:41 09:40:48
Bike 40.2k 00:09:25 01:43:31 171 162 22 35.35 / 01:41 09:50:14
Bike 47.2k 00:12:07 01:55:40 175 165 24 35.23 / 01:42 10:02:23
Bike 57k 00:17:37 02:13:18 182 171 24 34.89 / 01:43 10:20:01
Cycle 01:02:55 03:16:15 197 180 25 33.54 / 01:47 11:22:58

T2 00:02:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:16 03:18:32 218 180 20 - / - 11:25:16

Run 02:00:04 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600mtr 00:02:37 03:21:11 337 275 40 13.69 / 04:22 11:27:54
Run 2.5k 00:07:47 03:28:59 363 292 46 14.37 / 04:10 11:35:43
Run 4k 00:08:56 03:37:57 360 287 44 12.37 / 04:50 11:44:40
Run 5.4k 00:09:52 03:47:50 387 307 47 11.06 / 05:25 11:54:33
Run 7.1k 00:08:18 03:56:09 392 309 48 11.33 / 05:17 12:02:52
Run 9.2k 00:09:30 04:05:41 386 302 48 11.71 / 05:07 12:12:24
Run 10.6k 00:09:34 04:15:16 378 296 47 11.21 / 05:21 12:22:00
Run 12.1k 00:09:54 04:25:12 375 293 46 10.89 / 05:30 12:31:55
Run 13.7k 00:08:52 04:34:06 377 294 46 10.88 / 05:30 12:40:49
Run 15.8k 00:10:16 04:44:23 374 290 47 11.04 / 05:25 12:51:06
Run 17.3k 00:10:20 04:54:44 377 291 47 10.79 / 05:33 13:01:28
Run 18.4k 00:10:33 05:05:19 374 289 45 10.34 / 05:48 13:12:02
Run 20.4k 00:09:03 05:14:24 375 289 45 10.56 / 05:40 13:21:07
Run 00:04:13 05:18:38 379 293 45 10.54 / 05:41 13:25:21

Roger SHIPTON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #1023 456 28 408 05:26:00
Port Macquarie 70.3 (2013) | Individuals #438 393 25 342 05:32:46
IRONMAN 70.3 Port Macquarie (2015) | Individuals #580 318 30 264 05:23:43
Ironman Port Macquarie 70.3 (2016) | Individuals #2548 266 30 225 05:18:39