Ironman Port Macquarie 70.3 (2016)
Mark TURNER (#2558)
Finished
GUN TIME:
04:53:54
Place
125
OF
622
Male
120
OF
438
45-49
12
OF
70
Swim 00:32:48 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:32:48 | 00:32:48 | 130 | 112 | 12 | 3.47 / 17:16 | 08:37:08 |
T1 00:01:42 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:42 | 00:34:32 | 130 | 106 | 15 | - / - | 08:38:52 |
Cycle 02:32:42 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:58:55 | 01:33:29 | 165 | 158 | 22 | 35.33 / 01:41 | 09:37:49 |
| Bike 40.2k | 00:08:59 | 01:42:29 | 163 | 157 | 21 | 35.5 / 01:41 | 09:46:49 |
| Bike 47.2k | 00:11:29 | 01:54:00 | 157 | 151 | 20 | 35.64 / 01:40 | 09:58:20 |
| Bike 57k | 00:15:54 | 02:09:55 | 135 | 130 | 16 | 35.86 / 01:40 | 10:14:16 |
| Cycle | 00:57:18 | 03:07:15 | 110 | 107 | 13 | 35.36 / 01:41 | 11:11:35 |
T2 00:01:50 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:50 | 03:09:07 | 103 | 93 | 4 | - / - | 11:13:27 |
Run 01:44:45 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:20 | 03:11:28 | 167 | 153 | 20 | 15.39 / 03:53 | 11:15:48 |
| Run 2.5k | 00:06:37 | 03:18:08 | 147 | 133 | 16 | 16.7 / 03:35 | 11:22:27 |
| Run 4k | 00:07:23 | 03:25:31 | 134 | 123 | 15 | 14.64 / 04:05 | 11:29:52 |
| Run 5.4k | 00:08:07 | 03:33:40 | 142 | 127 | 15 | 13.2 / 04:32 | 11:38:00 |
| Run 7.1k | 00:07:16 | 03:40:57 | 152 | 137 | 16 | 13.38 / 04:28 | 11:45:18 |
| Run 9.2k | 00:08:39 | 03:49:38 | 162 | 146 | 16 | 13.62 / 04:24 | 11:53:58 |
| Run 10.6k | 00:08:51 | 03:58:31 | 186 | 163 | 18 | 12.87 / 04:39 | 12:02:51 |
| Run 12.1k | 00:09:12 | 04:07:44 | 192 | 166 | 18 | 12.38 / 04:50 | 12:12:04 |
| Run 13.7k | 00:07:50 | 04:15:35 | 196 | 170 | 18 | 12.36 / 04:51 | 12:19:55 |
| Run 15.8k | 00:08:57 | 04:24:33 | 198 | 171 | 18 | 12.56 / 04:46 | 12:28:54 |
| Run 17.3k | 00:08:54 | 04:33:29 | 198 | 171 | 18 | 12.3 / 04:52 | 12:37:49 |
| Run 18.4k | 00:09:01 | 04:42:31 | 198 | 172 | 19 | 11.82 / 05:04 | 12:46:51 |
| Run 20.4k | 00:07:47 | 04:50:20 | 201 | 173 | 20 | 12.09 / 04:57 | 12:54:40 |
| Run | 00:03:32 | 04:53:53 | 201 | 174 | 20 | 12.08 / 04:57 | 12:58:13 |
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