Ironman Port Macquarie 70.3 (2016)
Graeme TURNER (#2559)
Finished
GUN TIME:
05:05:46
Place
194
OF
622
Male
174
OF
438
45-49
22
OF
70
Swim 00:40:34 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:34 | 00:40:34 | 441 | 331 | 51 | 2.8 / 21:21 | 08:56:17 |
T1 00:02:07 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:07 | 00:42:42 | 242 | 184 | 24 | - / - | 08:58:25 |
Cycle 02:36:11 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:59:39 | 01:42:23 | 182 | 169 | 25 | 34.89 / 01:43 | 09:58:05 |
| Bike 40.2k | 00:09:05 | 01:51:30 | 182 | 171 | 25 | 35.07 / 01:42 | 10:07:12 |
| Bike 47.2k | 00:11:15 | 02:02:47 | 171 | 162 | 21 | 35.37 / 01:41 | 10:18:29 |
| Bike 57k | 00:16:50 | 02:19:39 | 162 | 152 | 20 | 35.28 / 01:42 | 10:35:21 |
| Cycle | 00:59:15 | 03:18:55 | 151 | 144 | 18 | 34.57 / 01:44 | 11:34:37 |
T2 00:02:26 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 03:21:22 | 268 | 208 | 27 | - / - | 11:37:04 |
Run 01:44:21 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:17 | 03:23:41 | 144 | 136 | 16 | 15.67 / 03:49 | 11:39:23 |
| Run 2.5k | 00:06:42 | 03:30:25 | 158 | 144 | 18 | 16.61 / 03:36 | 11:46:07 |
| Run 4k | 00:07:35 | 03:38:02 | 156 | 141 | 16 | 14.42 / 04:09 | 11:53:44 |
| Run 5.4k | 00:08:03 | 03:46:06 | 154 | 139 | 16 | 13.1 / 04:34 | 12:01:48 |
| Run 7.1k | 00:06:57 | 03:53:05 | 145 | 130 | 15 | 13.44 / 04:27 | 12:08:47 |
| Run 9.2k | 00:08:05 | 04:01:12 | 146 | 131 | 15 | 13.86 / 04:19 | 12:16:54 |
| Run 10.6k | 00:08:34 | 04:09:47 | 154 | 138 | 15 | 13.14 / 04:33 | 12:25:29 |
| Run 12.1k | 00:08:42 | 04:18:30 | 154 | 137 | 15 | 12.71 / 04:43 | 12:34:12 |
| Run 13.7k | 00:07:53 | 04:26:24 | 165 | 145 | 16 | 12.64 / 04:44 | 12:42:07 |
| Run 15.8k | 00:10:05 | 04:36:31 | 190 | 165 | 17 | 12.61 / 04:45 | 12:52:13 |
| Run 17.3k | 00:09:05 | 04:45:37 | 196 | 169 | 17 | 12.32 / 04:52 | 13:01:20 |
| Run 18.4k | 00:08:58 | 04:54:37 | 192 | 166 | 17 | 11.84 / 05:03 | 13:10:19 |
| Run 20.4k | 00:07:28 | 05:02:06 | 193 | 167 | 18 | 12.15 / 04:56 | 13:17:49 |
| Run | 00:03:37 | 05:05:45 | 193 | 167 | 18 | 12.13 / 04:56 | 13:21:27 |
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