Ironman Port Macquarie 70.3 (2016)
Vincenzo ZOFREA (#2570)
Finished
GUN TIME:
04:38:40
Place
65
OF
622
Male
63
OF
438
45-49
4
OF
70
Swim 00:30:38 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:38 | 00:30:38 | 66 | 57 | 4 | 3.72 / 16:07 | 08:36:28 |
T1 00:01:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:25 | 00:32:04 | 49 | 43 | 3 | - / - | 08:37:54 |
Cycle 02:29:59 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:55:37 | 01:27:43 | 62 | 62 | 5 | 37.42 / 01:36 | 09:33:32 |
| Bike 40.2k | 00:08:45 | 01:36:29 | 67 | 67 | 4 | 37.45 / 01:36 | 09:42:19 |
| Bike 47.2k | 00:11:14 | 01:47:45 | 68 | 68 | 4 | 37.43 / 01:36 | 09:53:34 |
| Bike 57k | 00:16:38 | 02:04:24 | 76 | 75 | 5 | 37.04 / 01:37 | 10:10:13 |
| Cycle | 00:57:40 | 03:02:05 | 79 | 79 | 4 | 36 / 01:39 | 11:07:55 |
T2 00:01:37 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:37 | 03:03:44 | 46 | 44 | 1 | - / - | 11:09:34 |
Run 01:34:53 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:16 | 03:06:01 | 126 | 119 | 12 | 15.83 / 03:47 | 11:11:51 |
| Run 2.5k | 00:06:34 | 03:12:36 | 127 | 119 | 13 | 16.93 / 03:32 | 11:18:26 |
| Run 4k | 00:07:29 | 03:20:07 | 131 | 122 | 14 | 14.66 / 04:05 | 11:25:57 |
| Run 5.4k | 00:07:38 | 03:27:46 | 115 | 111 | 11 | 13.48 / 04:26 | 11:33:36 |
| Run 7.1k | 00:06:36 | 03:34:24 | 110 | 106 | 10 | 13.89 / 04:19 | 11:40:14 |
| Run 9.2k | 00:07:41 | 03:42:06 | 103 | 100 | 10 | 14.39 / 04:10 | 11:47:56 |
| Run 10.6k | 00:07:32 | 03:49:40 | 100 | 97 | 9 | 13.85 / 04:19 | 11:55:30 |
| Run 12.1k | 00:07:49 | 03:57:31 | 97 | 94 | 8 | 13.5 / 04:26 | 12:03:20 |
| Run 13.7k | 00:06:53 | 04:04:25 | 97 | 94 | 8 | 13.54 / 04:25 | 12:10:15 |
| Run 15.8k | 00:08:00 | 04:12:27 | 95 | 92 | 8 | 13.79 / 04:20 | 12:18:17 |
| Run 17.3k | 00:07:49 | 04:20:17 | 91 | 88 | 7 | 13.56 / 04:25 | 12:26:07 |
| Run 18.4k | 00:08:08 | 04:28:27 | 87 | 84 | 8 | 13.03 / 04:36 | 12:34:16 |
| Run 20.4k | 00:06:53 | 04:35:21 | 84 | 81 | 8 | 13.36 / 04:29 | 12:41:11 |
| Run | 00:03:16 | 04:38:39 | 84 | 81 | 8 | 13.34 / 04:29 | 12:44:28 |
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