Ironman Port Macquarie 70.3 (2016)
Andrew ANGUS (#2601)
Finished
GUN TIME:
05:58:38
Place
446
OF
622
Male
348
OF
438
50-54
26
OF
33
Swim 00:41:34 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:34 | 00:41:34 | 466 | 349 | 25 | 2.74 / 21:53 | 08:59:25 |
T1 00:05:24 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:24 | 00:47:00 | 601 | 424 | 31 | - / - | 09:04:51 |
Cycle 03:10:21 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:11:32 | 01:58:33 | 493 | 383 | 29 | 29.1 / 02:03 | 10:16:24 |
| Bike 40.2k | 00:11:28 | 02:10:03 | 501 | 389 | 29 | 29.04 / 02:03 | 10:27:54 |
| Bike 47.2k | 00:14:21 | 02:24:25 | 501 | 388 | 29 | 29.07 / 02:03 | 10:42:16 |
| Bike 57k | 00:20:47 | 02:45:13 | 497 | 384 | 29 | 28.93 / 02:04 | 11:03:04 |
| Cycle | 01:12:07 | 03:57:22 | 488 | 381 | 29 | 28.36 / 02:06 | 12:15:13 |
T2 00:04:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:22 | 04:01:45 | 554 | 395 | 28 | - / - | 12:19:36 |
Run 01:56:50 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:02:43 | 04:04:29 | 390 | 311 | 18 | 13.24 / 04:31 | 12:22:20 |
| Run 2.5k | 00:07:44 | 04:12:15 | 369 | 296 | 18 | 14.3 / 04:11 | 12:30:06 |
| Run 4k | 00:08:50 | 04:21:06 | 358 | 285 | 18 | 12.4 / 04:50 | 12:38:57 |
| Run 5.4k | 00:09:24 | 04:30:31 | 360 | 287 | 19 | 11.26 / 05:19 | 12:48:23 |
| Run 7.1k | 00:08:08 | 04:38:41 | 362 | 290 | 19 | 11.54 / 05:11 | 12:56:32 |
| Run 9.2k | 00:09:30 | 04:48:12 | 365 | 289 | 18 | 11.88 / 05:02 | 13:06:03 |
| Run 10.6k | 00:09:26 | 04:57:40 | 361 | 285 | 18 | 11.37 / 05:16 | 13:15:31 |
| Run 12.1k | 00:10:01 | 05:07:42 | 359 | 284 | 18 | 11.01 / 05:26 | 13:25:33 |
| Run 13.7k | 00:08:27 | 05:16:11 | 357 | 279 | 18 | 11.04 / 05:25 | 13:34:02 |
| Run 15.8k | 00:09:53 | 05:26:05 | 356 | 278 | 18 | 11.24 / 05:20 | 13:43:56 |
| Run 17.3k | 00:09:35 | 05:35:41 | 347 | 271 | 18 | 11.05 / 05:25 | 13:53:32 |
| Run 18.4k | 00:10:09 | 05:45:52 | 350 | 272 | 17 | 10.6 / 05:39 | 14:03:43 |
| Run 20.4k | 00:08:36 | 05:54:30 | 351 | 272 | 17 | 10.85 / 05:31 | 14:12:21 |
| Run | 00:04:05 | 05:58:37 | 354 | 275 | 17 | 10.83 / 05:32 | 14:16:28 |
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