1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

David CAWTE (#2605)
Finished
GUN TIME:  05:50:14
Place
414  OF 622
Male
327  OF 438
50-54
21  OF 33

Swim 00:37:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:40 00:37:40 322 252 18 3.02 / 19:49 18:17:01

T1 00:03:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:22 00:41:04 505 360 25 - / - 19:50:24

Cycle 02:48:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:04:14 01:45:19 319 276 18 32.4 / 01:51 13:14:40
Bike 40.2k 00:09:27 01:54:48 311 270 18 32.72 / 01:50 11:50:48
Bike 47.2k 00:12:07 02:06:56 302 262 18 32.98 / 01:49 02:56:17
Bike 57k 00:18:00 02:24:58 284 246 17 32.92 / 01:49 00:54:18
Cycle 01:04:10 03:29:09 288 249 18 32.12 / 01:52 06:18:30

T2 00:02:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:33 03:31:44 296 231 15 - / - 18:41:04

Run 02:18:28 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600mtr 00:02:54 03:34:39 473 360 25 12.4 / 04:50 07:57:19
Run 2.5k 00:08:35 03:43:16 496 369 26 13.02 / 04:36 14:25:56
Run 4k 00:09:43 03:53:00 487 366 26 11.29 / 05:18 11:05:40
Run 5.4k 00:10:35 04:03:37 488 365 25 10.16 / 05:54 06:29:37
Run 7.1k 00:09:24 04:13:02 504 376 26 10.31 / 05:48 04:12:23
Run 9.2k 00:11:12 04:24:16 512 378 26 10.51 / 05:42 06:46:56
Run 10.6k 00:12:25 04:36:42 523 384 27 9.79 / 06:07 10:32:43
Run 12.1k 00:12:16 04:48:59 530 387 28 9.39 / 06:23 13:31:40
Run 13.7k 00:10:07 04:59:08 533 389 28 9.4 / 06:22 11:08:28
Run 15.8k 00:11:51 05:11:00 531 388 28 9.55 / 06:16 13:53:41
Run 17.3k 00:11:36 05:22:38 528 384 27 9.36 / 06:24 07:11:59
Run 18.4k 00:12:32 05:35:12 527 384 27 8.94 / 06:42 04:44:33
Run 20.4k 00:10:11 05:45:24 527 383 27 9.15 / 06:33 04:48:05
Run 00:04:48 05:50:13 528 384 27 9.14 / 06:33 12:26:14

David CAWTE's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #477 638 29 544 05:59:41
IRONMAN 70.3 Port Macquarie (2015) | Individuals #606 633 44 506 06:15:53
Ironman Port Macquarie 70.3 (2016) | Individuals #2605 414 21 327 05:50:14