1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Alan JANSON (#2617)
Finished
GUN TIME:  05:52:19
Place
422  OF 622
Male
335  OF 438
50-54
23  OF 33

Swim 00:38:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:38:57 00:38:57 367 283 21 2.92 / 20:30 20:34:35

T1 00:03:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:30 00:42:29 516 368 28 - / - 14:14:47

Cycle 03:02:17 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:08:25 01:50:56 425 341 25 30.42 / 01:58 13:26:34
Bike 40.2k 00:10:51 02:01:49 436 350 24 30.41 / 01:58 15:07:27
Bike 47.2k 00:14:03 02:15:54 439 351 26 30.32 / 01:58 03:01:31
Bike 57k 00:20:15 02:36:10 439 348 27 30.08 / 01:59 17:45:08
Cycle 01:08:36 03:44:48 430 344 25 29.62 / 02:01 01:03:46

T2 00:03:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:04 03:47:55 424 320 22 - / - 06:20:11

Run 02:04:23 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600mtr 00:02:47 03:50:42 425 331 20 12.86 / 04:39 01:46:20
Run 2.5k 00:08:05 03:58:49 438 342 23 13.74 / 04:21 02:41:07
Run 4k 00:10:02 04:08:53 472 359 24 11.44 / 05:14 06:07:51
Run 5.4k 00:10:10 04:19:05 469 356 24 10.39 / 05:46 11:34:42
Run 7.1k 00:08:53 04:27:59 472 355 24 10.63 / 05:38 11:53:36
Run 9.2k 00:10:11 04:38:11 470 354 24 10.97 / 05:27 02:23:49
Run 10.6k 00:09:55 04:48:08 463 350 23 10.56 / 05:40 08:50:26
Run 12.1k 00:10:52 04:59:01 461 348 23 10.2 / 05:52 01:57:59
Run 13.7k 00:09:03 05:08:06 461 348 23 10.24 / 05:51 17:53:44
Run 15.8k 00:10:32 05:18:39 457 345 23 10.44 / 05:44 02:24:17
Run 17.3k 00:10:10 05:28:51 450 339 21 10.28 / 05:50 05:07:49
Run 18.4k 00:10:23 05:39:16 439 332 21 9.91 / 06:03 06:44:54
Run 20.4k 00:08:48 05:48:05 431 325 21 10.18 / 05:53 20:23:43
Run 00:04:11 05:52:18 429 323 20 10.17 / 05:53 10:21:15

Alan JANSON's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2617 422 23 335 05:52:19