1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Ian LEWIS (#2621)
Finished
GUN TIME:  05:24:28
Place
296  OF 622
Male
247  OF 438
50-54
16  OF 33

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:55 00:37:55 330 257 19 3 / 19:57 20:19:16

T1 00:02:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:19 00:40:16 306 227 14 - / - 00:04:57

Cycle 02:36:18 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 00:58:54 01:39:11 164 157 5 35.34 / 01:41 03:17:12
Bike 40.2k 00:08:58 01:48:11 161 155 5 35.52 / 01:41 14:19:32
Bike 47.2k 00:11:19 01:59:32 151 146 5 35.73 / 01:40 21:40:53
Bike 57k 00:16:41 02:16:14 151 146 5 35.64 / 01:41 17:47:35
Cycle 01:00:19 03:16:35 152 145 5 34.54 / 01:44 11:24:36

T2 00:02:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:33 03:19:10 295 230 14 - / - 18:00:31

Run 02:05:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600mtr 00:02:58 03:22:09 506 379 26 12.09 / 04:57 16:43:30
Run 2.5k 00:08:21 03:30:31 479 362 24 13.21 / 04:32 23:51:53
Run 4k 00:09:30 03:40:03 467 354 23 11.49 / 05:13 00:31:24
Run 5.4k 00:10:03 03:50:08 460 350 22 10.46 / 05:43 14:54:49
Run 7.1k 00:08:41 03:58:50 458 348 22 10.74 / 05:35 10:40:11
Run 9.2k 00:09:58 04:08:49 454 345 22 11.12 / 05:23 17:23:30
Run 10.6k 00:10:01 04:18:51 449 341 22 10.65 / 05:37 13:03:32
Run 12.1k 00:10:42 04:29:34 449 339 21 10.31 / 05:49 23:30:55
Run 13.7k 00:09:19 04:38:54 453 341 22 10.3 / 05:49 07:13:35
Run 15.8k 00:10:44 04:49:39 454 342 21 10.47 / 05:43 16:44:20
Run 17.3k 00:10:39 05:00:20 452 341 22 10.26 / 05:50 00:15:01
Run 18.4k 00:10:41 05:11:02 449 339 22 9.86 / 06:04 03:05:43
Run 20.4k 00:09:03 05:20:06 444 334 22 10.12 / 05:55 07:08:07
Run 00:04:19 05:24:27 444 334 22 10.1 / 05:56 09:09:08

Ian LEWIS's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #444 413 38 330 06:08:46
Port Macquarie 70.3 (2014) | Individuals #811 262 23 228 05:29:54
Ironman Port Macquarie 70.3 (2016) | Individuals #2621 296 16 247 05:24:28
IRONMAN 70.3 Port Macquarie (2018) | 70.3 Solo #3083 334 29 288 05:29:59