1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Port Macquarie 70.3 (2016)

Phill MCCAW (#2626)
Finished
GUN TIME:  05:58:44
Place
448  OF 622
Male
350  OF 438
50-54
27  OF 33

Swim 00:45:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:45:18 00:45:18 537 395 29 2.51 / 23:50 00:07:35

T1 00:03:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:20 00:48:39 499 354 23 - / - 10:44:16

Cycle 02:49:14 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34.7k 01:04:32 01:53:13 335 287 20 32.26 / 01:51 01:35:29
Bike 40.2k 00:09:58 02:03:12 334 286 19 32.36 / 01:51 06:38:48
Bike 47.2k 00:13:22 02:16:35 337 288 20 32.21 / 01:51 15:38:52
Bike 57k 00:18:15 02:34:51 326 278 20 32.2 / 01:51 05:10:28
Cycle 01:03:02 03:37:55 306 259 20 31.9 / 01:52 17:06:52

T2 00:03:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:48 03:41:45 519 375 25 - / - 13:24:02

Run 02:16:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600mtr 00:03:02 03:44:49 526 391 27 11.81 / 05:04 21:27:06
Run 2.5k 00:08:43 03:53:33 522 387 27 12.72 / 04:42 19:12:30
Run 4k 00:10:19 04:03:54 514 382 28 10.84 / 05:32 12:59:31
Run 5.4k 00:10:42 04:14:38 514 381 28 9.85 / 06:05 21:03:35
Run 7.1k 00:09:18 04:23:57 521 385 28 10.09 / 05:56 05:49:34
Run 9.2k 00:10:49 04:34:47 517 382 27 10.41 / 05:45 01:27:04
Run 10.6k 00:11:08 04:45:57 517 381 26 9.91 / 06:03 08:21:34
Run 12.1k 00:11:37 04:57:35 518 381 26 9.57 / 06:15 02:33:12
Run 13.7k 00:09:42 05:07:19 517 382 26 9.6 / 06:14 04:19:36
Run 15.8k 00:11:35 05:18:55 514 379 26 9.75 / 06:08 22:27:52
Run 17.3k 00:12:31 05:31:28 519 379 26 9.46 / 06:20 01:13:45
Run 18.4k 00:12:39 05:44:09 519 378 26 9.02 / 06:39 17:39:46
Run 20.4k 00:10:05 05:54:15 520 379 26 9.23 / 06:29 11:53:12
Run 00:04:26 05:58:43 517 377 26 9.24 / 06:29 09:44:20

Phill MCCAW's Past Ironman Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman Port Macquarie 70.3 (2016) | Individuals #2626 448 27 350 05:58:44