Ironman Port Macquarie 70.3 (2016)
Stephen PARKER (#2630)
Finished
GUN TIME:
05:52:56
Place
427
OF
622
Male
339
OF
438
50-54
24
OF
33
Swim 00:30:49 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:30:49 | 00:30:49 | 74 | 65 | 2 | 3.69 / 16:13 | 08:37:20 |
T1 00:02:07 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:07 | 00:32:58 | 246 | 188 | 10 | - / - | 08:39:29 |
Cycle 03:02:00 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:06:02 | 01:39:02 | 365 | 304 | 22 | 31.52 / 01:54 | 09:45:32 |
| Bike 40.2k | 00:10:33 | 01:49:36 | 370 | 309 | 22 | 31.48 / 01:54 | 09:56:07 |
| Bike 47.2k | 00:13:31 | 02:03:08 | 378 | 313 | 22 | 31.41 / 01:54 | 10:09:39 |
| Bike 57k | 00:19:26 | 02:22:35 | 374 | 309 | 22 | 31.2 / 01:55 | 10:29:06 |
| Cycle | 01:12:23 | 03:35:00 | 428 | 342 | 24 | 29.66 / 02:01 | 11:41:30 |
T2 00:02:52 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:52 | 03:37:53 | 388 | 295 | 19 | - / - | 11:44:24 |
Run 02:15:01 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600mtr | 00:03:14 | 03:41:08 | 559 | 407 | 28 | 11.1 / 05:24 | 11:47:39 |
| Run 2.5k | 00:08:41 | 03:49:51 | 526 | 390 | 28 | 12.55 / 04:46 | 11:56:21 |
| Run 4k | 00:09:45 | 03:59:39 | 506 | 378 | 27 | 11.04 / 05:25 | 12:06:08 |
| Run 5.4k | 00:10:20 | 04:09:59 | 498 | 372 | 26 | 10.1 / 05:56 | 12:16:29 |
| Run 7.1k | 00:08:51 | 04:18:51 | 495 | 372 | 25 | 10.4 / 05:46 | 12:25:21 |
| Run 9.2k | 00:10:30 | 04:29:22 | 495 | 370 | 25 | 10.72 / 05:35 | 12:35:53 |
| Run 10.6k | 00:10:31 | 04:39:55 | 492 | 368 | 25 | 10.25 / 05:51 | 12:46:26 |
| Run 12.1k | 00:11:37 | 04:51:34 | 494 | 369 | 24 | 9.85 / 06:05 | 12:58:05 |
| Run 13.7k | 00:09:44 | 05:01:19 | 498 | 369 | 24 | 9.85 / 06:05 | 13:07:50 |
| Run 15.8k | 00:11:25 | 05:12:46 | 500 | 370 | 25 | 9.99 / 06:00 | 13:19:16 |
| Run 17.3k | 00:12:24 | 05:25:11 | 500 | 371 | 25 | 9.67 / 06:12 | 13:31:42 |
| Run 18.4k | 00:12:45 | 05:37:58 | 506 | 372 | 25 | 9.19 / 06:31 | 13:44:28 |
| Run 20.4k | 00:10:07 | 05:48:06 | 505 | 370 | 25 | 9.4 / 06:22 | 13:54:36 |
| Run | 00:04:48 | 05:52:55 | 508 | 372 | 25 | 9.37 / 06:23 | 13:59:26 |
Stephen PARKER's Past Ironman Port Macquarie 70.3 Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Port Macquarie 70.3 (2016) | Individuals | #2630 | 427 | 24 | 339 | 05:52:56 |
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